Posts tagged: building a new habit

Tackle Tasks One At a Time

All the experts agree, it takes time for change to happen.  It can be from 30 to 60 days to creat a habit or develop a routine.   So take it in baby steps.  Start with awareness of what small change will make the biggest difference. 

  • Building in extra minutes to every task.
  • Staying mindful and being in the moment on whatever the task is.
  • Creating a checklist for step by step completion
  • Finding a partner for every task to help you with accountability.
  • Using a timer to get you started and get you finished on your task.
  • Setting out a sign that signs Productivity Period to keep unwanted distractions away.
  • Establishing a power period twice a day to work undistracted on one very important task
  • Linking one new task to an established task

What do you do to tackle one task at a time?

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