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I am noticing a common conversation this year. It is a conversation at my home and with clients. How did life get so complicated? How is it that so much is changing and that change feels harder? This conversation is going on all around us! Recently listening to Brene Brown, I learned that […]
As the school year continues and we continue to learn, it is the perfect time to reassess productivity strategies looking to find more efficiency for daily life. We often put aside a small task, thinking it will take too long to complete yet never come back to it. An effective approach is to commit […]
Start this year off with strong family communication. Effective communication and organization tools make all the difference in improving school success and family happiness. Two key strategies that help families connect are holding weekly family meetings and maintaining a family calendar. Here is how to implement these to create a more harmonious, collaborative household. […]
Managing finances is challenging, but if you have ADHD, staying on top of budgeting can feel especially difficult. With the right strategies and tools, you can create and maintain a budget that works for you. Here are some practical tips to help you get started and stay on track. Break down your project […]
The end of the school year is a whirlwind of activities, fun, and stuff. With more activities going on, more fun being had, and more stuff coming in from school, we feel overwhelmed with organizing. It takes a new mindset for transition and new strategies to reset your space. Check out these three tips […]
During the month of May, it is not surprising how little time we spend at home. We are attending end-of-year activities, recitals, and more. It is now marked “Maycember” because of all the extra activities. I have noticed that having no time at home causes chaos with families. Laundry, meal prep, and organizing falters. […]
Undertaking a large project can be overwhelming and intimidating. That large project could be a wedding, volunteering with an association, starting a business, or completing a major work assignment. The size and complexity of the task can paralyze your thinking and prevent you from getting started. Here are some effective strategies to help you […]
It is common to find ourselves juggling multiple projects simultaneously all the time. Whether at work, school or in our personal lives, the demands of life usually require us to wear many hats at once. Finding the right capacity and balance between productivity and overwhelm can be a challenge, especially for individuals with ADHD. […]
Change is a constant in life. Acknowledging this does not make it any easier. Navigating transitions can sometimes feel like trying to navigate a maze blindfolded. From medical challenges to switching jobs to moving homes or adjusting to a new routine, change can bring a whirlwind of emotions and challenges. With preparation, self-awareness, and […]
As the days grow longer and the weather warms up, the arrival of spring is a sign that it is time for organizing. However, with our busy schedules of work, school, and extracurricular activities, finding the time and energy to tackle this project can feel overwhelming. Here are some practical tips and time-saving strategies […]
We specialize in working with ADD/ADHD clients. Whether in your home or your office, we motivate, empower and affirm our clients in their quest for organizing and productivity! This site uses cookies. By continuing to browse the site, you are agreeing to our use of cookies.
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