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Has a space become chaotic and cluttered in your home? Are you keeping a lot of unnecessary items just in case with no place to store these? Has clutter been keeping you in a funk? These are some of the challenges of ADHD and organization. Here are some tips for how to declutter with […]
It is common for people with ADHD can have productivity challenges. It is hard to get started, stay focused, and complete tasks. Depending on the challenge, there is an ADHD Friendly solution to your productivity obstacle. Challenge: Having trouble getting started Executive function challenges can prevent you from starting a task. Initiating […]
Have you heard the term cognitive load? “Cognitive load” is the amount of information that working memory can hold at one time. The term is often used in the learning environment. However, we have an ever-increasing amount of cognitive load, especially since the pandemic. We are holding a lot of information in our heads, […]
Every day is filled with decision after decision. Your day starts with decisions like what to wear. At work, you decide what is your most important task for work to do that day. The day ends with decisions like what’s for dinner. What if you did not have to make so many decisions […]
With spring is here now is the time to tackle the garage. Organizing the garage can be a giant project, but you will be giddy when your garage is clean and organized and you can easily park your car and find gardening tools, bikes, and other items you use in warmer weather. Use these […]
Research has long shown that exercise and physical activity have a strong positive impact on the brain and for areas related to ADHD. Exercise boosts executive function, attention and working memory. So what is it that keeps us from regular exercise? It is getting organized and creating better habits to incorporate exercise and movement […]
Have you wondered if there are more storage options in your home? We want to maximize our storage options with value, function and flair. The value of additional storage is to easily access what we need and have a home for all items. It is most functional when we use additional storage […]
Quick and easy, what family doesn’t want to make life less stressful and simpler? Having a heads up on what easy to use tips and tools can give you a head start as a family. See which of these ideas can make life better for you and your family. Time tips Want to […]
Structure is defined as constructing or arranging according to a plan. It is to give a pattern for your time and your space. Families operate best with a structure in place for how they live and work together in their home. Without structure, your family feels haphazard and chaotic. What exactly is structure? It is […]
Thinking of all that we have been navigating together, I want to congratulate you! You have been resourceful and creative, finding new ways to accomplish tasks. In thinking of others and acting with kindness, you have supported small businesses, donated to help others and sewn masks for our community and medical professionals. You have […]
We specialize in working with ADD/ADHD clients. Whether in your home or your office, we motivate, empower and affirm our clients in their quest for organizing and productivity! This site uses cookies. By continuing to browse the site, you are agreeing to our use of cookies.
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