{"id":11585,"date":"2023-09-14T05:58:20","date_gmt":"2023-09-14T10:58:20","guid":{"rendered":"https:\/\/professional-organizer.com\/WordPress\/?p=11585"},"modified":"2023-09-16T06:40:46","modified_gmt":"2023-09-16T11:40:46","slug":"turning-over-a-new-leaf-adhd-friendly-fall-decluttering-strategies","status":"publish","type":"post","link":"https:\/\/professional-organizer.com\/WordPress\/turning-over-a-new-leaf-adhd-friendly-fall-decluttering-strategies\/","title":{"rendered":"Turning Over a New Leaf: ADHD Friendly Fall Decluttering Strategies"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"11611\" data-permalink=\"https:\/\/professional-organizer.com\/WordPress\/turning-over-a-new-leaf-adhd-friendly-fall-decluttering-strategies\/turning-over-a-new-leaf-adhd-friendly-fall-decluttering-strategies-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/professional-organizer.com\/WordPress\/wp-content\/uploads\/2023\/09\/Turning-Over-a-New-Leaf-ADHD-Friendly-Fall-Decluttering-Strategies.png?fit=1080%2C1080&amp;ssl=1\" data-orig-size=\"1080,1080\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Turning Over a New Leaf ADHD Friendly Fall Decluttering Strategies\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/professional-organizer.com\/WordPress\/wp-content\/uploads\/2023\/09\/Turning-Over-a-New-Leaf-ADHD-Friendly-Fall-Decluttering-Strategies.png?fit=300%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/professional-organizer.com\/WordPress\/wp-content\/uploads\/2023\/09\/Turning-Over-a-New-Leaf-ADHD-Friendly-Fall-Decluttering-Strategies.png?fit=1030%2C1030&amp;ssl=1\" class=\"aligncenter size-medium wp-image-11611\" src=\"https:\/\/i0.wp.com\/professional-organizer.com\/WordPress\/wp-content\/uploads\/2023\/09\/Turning-Over-a-New-Leaf-ADHD-Friendly-Fall-Decluttering-Strategies.png?resize=300%2C300&#038;ssl=1\" alt=\"adhd friendly fall decluttering strategies\" width=\"300\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/professional-organizer.com\/WordPress\/wp-content\/uploads\/2023\/09\/Turning-Over-a-New-Leaf-ADHD-Friendly-Fall-Decluttering-Strategies.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/professional-organizer.com\/WordPress\/wp-content\/uploads\/2023\/09\/Turning-Over-a-New-Leaf-ADHD-Friendly-Fall-Decluttering-Strategies.png?resize=1030%2C1030&amp;ssl=1 1030w, https:\/\/i0.wp.com\/professional-organizer.com\/WordPress\/wp-content\/uploads\/2023\/09\/Turning-Over-a-New-Leaf-ADHD-Friendly-Fall-Decluttering-Strategies.png?resize=80%2C80&amp;ssl=1 80w, https:\/\/i0.wp.com\/professional-organizer.com\/WordPress\/wp-content\/uploads\/2023\/09\/Turning-Over-a-New-Leaf-ADHD-Friendly-Fall-Decluttering-Strategies.png?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/professional-organizer.com\/WordPress\/wp-content\/uploads\/2023\/09\/Turning-Over-a-New-Leaf-ADHD-Friendly-Fall-Decluttering-Strategies.png?resize=36%2C36&amp;ssl=1 36w, https:\/\/i0.wp.com\/professional-organizer.com\/WordPress\/wp-content\/uploads\/2023\/09\/Turning-Over-a-New-Leaf-ADHD-Friendly-Fall-Decluttering-Strategies.png?resize=180%2C180&amp;ssl=1 180w, https:\/\/i0.wp.com\/professional-organizer.com\/WordPress\/wp-content\/uploads\/2023\/09\/Turning-Over-a-New-Leaf-ADHD-Friendly-Fall-Decluttering-Strategies.png?resize=705%2C705&amp;ssl=1 705w, https:\/\/i0.wp.com\/professional-organizer.com\/WordPress\/wp-content\/uploads\/2023\/09\/Turning-Over-a-New-Leaf-ADHD-Friendly-Fall-Decluttering-Strategies.png?w=1080&amp;ssl=1 1080w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>As the Fall begins, the energy of the season moves us forward to declutter our space. For those with ADHD, the idea and action of editing might feel overwhelming. With the right strategies, you can turn that energy into momentum. Here are some practical methods that are tailored to ADHD minds to bring clarity and organization to your spaces.<\/p>\n<p>&nbsp;<\/p>\n<h3>Understanding the challenges that come with ADHD<\/h3>\n<p>Decluttering can be especially challenging due to difficulties with decision-making, sequencing, and sustained attention. In addition, challenges with <a href=\"https:\/\/professional-organizer.com\/WordPress\/how-to-improve-motivation-with-executive-function-challenges\/\">initiation<\/a> and perfectionism may make it more difficult to start or finish decluttering in your space. These strategies are curated to align with these challenges.<\/p>\n<p>&nbsp;<\/p>\n<h3>Fall decluttering strategies<\/h3>\n<p>Set yourself up for success with these tips.<\/p>\n<ul>\n<li>Set small goals for your work.\u00a0 Rather than decluttering an entire home, start with <a href=\"https:\/\/professional-organizer.com\/WordPress\/30-things-to-declutter-in-30-days-this-fall\/\">smaller areas to work<\/a>. You can focus on one drawer, one shelf, or a small surface.\u00a0 Starting small will help you have a shorter time to work, making it easier to maintain focus. You will have fewer decisions to make in a smaller area. These small successes will boost your motivation and confidence.<\/li>\n<li>Use a timer to keep on task. With the Pomodoro Technique, you can set a timer for 20 minutes and declutter. Then you can take a 5-minute break. Alternate work and breaks for 3 segments. The timer will help you maintain attention and focus.<\/li>\n<li>Sort by categories. Using context can make a difference in knowing what to keep and how many to keep. Sorting into categories makes decision-making easier.\u00a0 You can sort by season, and decluttering from the summer knowing what you have used or what is ready to go. You can tackle books one day, clothes another day and kitchen items another day. It is easier to make decisions.<\/li>\n<li>Ask a friend to be your clutter buddy. As your clutter buddy, they are working as a <a href=\"https:\/\/chadd.org\/adhd-news\/adhd-news-adults\/could-a-body-double-help-you-increase-your-productivity\/#:~:text=Body%20doubling%20is%20a%20tool,or%20virtually%20through%20videochat%20platforms.\">body double<\/a> with you.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3>Fall maintenance strategies<\/h3>\n<p>Keep your space organized with these strategies.<\/p>\n<ul>\n<li>Make it as easy as possible to maintain your space with simple rules. Use the five-minute rule to put away items ASAP. This prevents clutter from building up and becoming overwhelming.<\/li>\n<li>As items come in, use a two-out and one-in rule. Adopt the rule that for every item that comes in, two items leave.<\/li>\n<li>Remember that easy maintenance prevents stress. <a href=\"https:\/\/professional-organizer.com\/WordPress\/fall-fresh-start\/\">Resetting your space<\/a> every Sunday is prepping for a successful week.<\/li>\n<li>Every item needs a home. Before you purchase, review what you have and know what you need. Never shop without a list so you know what you need.<\/li>\n<li>Make it a team effort. Work with your family or bring in a helper to get stuff back to its home. Outsourcing assistance makes it easier to maintain your space.<\/li>\n<\/ul>\n<p>Embracing the energy of Fall with decluttering can be manageable by tailoring your strengths to your work. As you clear the clutter, you will find that your mental clarity and focus also improve.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; As the Fall begins, the energy of the season moves us forward to declutter our space. For those with ADHD, the idea and action of editing might feel overwhelming. With the right strategies, you can turn that energy into momentum. Here are some practical methods that are tailored to ADHD minds to bring [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1197],"tags":[2422,2424,2423],"class_list":["post-11585","post","type-post","status-publish","format-standard","hentry","category-home-organizing-2","tag-fall-decluttering","tag-make-it-easy-to-declutter","tag-strategies-for-adhd-decluttering"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Turning Over a New Leaf: ADHD Friendly Fall Decluttering Strategies - Ellen&#039;s Blog, Professional Organizing for Kingwood &amp; Houston<\/title>\n<meta name=\"description\" content=\"As the Fall begins, the energy of the season moves us forward to declutter our space. For those with ADHD, the idea and action of editing might feel overwhelming. With the right strategies, you can turn that energy into momentum. Here are some practical methods that are tailored to ADHD minds to bring clarity and organization to your spaces.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/professional-organizer.com\/WordPress\/turning-over-a-new-leaf-adhd-friendly-fall-decluttering-strategies\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Turning Over a New Leaf: ADHD Friendly Fall Decluttering Strategies - Ellen&#039;s Blog, Professional Organizing for Kingwood &amp; Houston\" \/>\n<meta property=\"og:description\" content=\"As the Fall begins, the energy of the season moves us forward to declutter our space. For those with ADHD, the idea and action of editing might feel overwhelming. With the right strategies, you can turn that energy into momentum. Here are some practical methods that are tailored to ADHD minds to bring clarity and organization to your spaces.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/professional-organizer.com\/WordPress\/turning-over-a-new-leaf-adhd-friendly-fall-decluttering-strategies\/\" \/>\n<meta property=\"og:site_name\" content=\"Ellen&#039;s Blog, Professional Organizing for Kingwood &amp; Houston\" \/>\n<meta property=\"article:published_time\" content=\"2023-09-14T10:58:20+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-09-16T11:40:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/professional-organizer.com\/WordPress\/wp-content\/uploads\/2023\/09\/Turning-Over-a-New-Leaf-ADHD-Friendly-Fall-Decluttering-Strategies-300x300.png\" \/>\n<meta name=\"author\" content=\"Ellen\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ellen\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/professional-organizer.com\\\/WordPress\\\/turning-over-a-new-leaf-adhd-friendly-fall-decluttering-strategies\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/professional-organizer.com\\\/WordPress\\\/turning-over-a-new-leaf-adhd-friendly-fall-decluttering-strategies\\\/\"},\"author\":{\"name\":\"Ellen\",\"@id\":\"https:\\\/\\\/professional-organizer.com\\\/WordPress\\\/#\\\/schema\\\/person\\\/e5122610550f3a624149d3bd7a6ab9be\"},\"headline\":\"Turning Over a New Leaf: ADHD Friendly Fall Decluttering Strategies\",\"datePublished\":\"2023-09-14T10:58:20+00:00\",\"dateModified\":\"2023-09-16T11:40:46+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/professional-organizer.com\\\/WordPress\\\/turning-over-a-new-leaf-adhd-friendly-fall-decluttering-strategies\\\/\"},\"wordCount\":504,\"commentCount\":4,\"image\":{\"@id\":\"https:\\\/\\\/professional-organizer.com\\\/WordPress\\\/turning-over-a-new-leaf-adhd-friendly-fall-decluttering-strategies\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/professional-organizer.com\\\/WordPress\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/Turning-Over-a-New-Leaf-ADHD-Friendly-Fall-Decluttering-Strategies-300x300.png\",\"keywords\":[\"fall decluttering\",\"make it easy to declutter\",\"strategies for adhd decluttering\"],\"articleSection\":[\"Home Organizing\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/professional-organizer.com\\\/WordPress\\\/turning-over-a-new-leaf-adhd-friendly-fall-decluttering-strategies\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/professional-organizer.com\\\/WordPress\\\/turning-over-a-new-leaf-adhd-friendly-fall-decluttering-strategies\\\/\",\"url\":\"https:\\\/\\\/professional-organizer.com\\\/WordPress\\\/turning-over-a-new-leaf-adhd-friendly-fall-decluttering-strategies\\\/\",\"name\":\"Turning Over a New Leaf: ADHD Friendly Fall Decluttering Strategies - Ellen&#039;s Blog, Professional Organizing for Kingwood &amp; Houston\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/professional-organizer.com\\\/WordPress\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/professional-organizer.com\\\/WordPress\\\/turning-over-a-new-leaf-adhd-friendly-fall-decluttering-strategies\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/professional-organizer.com\\\/WordPress\\\/turning-over-a-new-leaf-adhd-friendly-fall-decluttering-strategies\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/professional-organizer.com\\\/WordPress\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/Turning-Over-a-New-Leaf-ADHD-Friendly-Fall-Decluttering-Strategies-300x300.png\",\"datePublished\":\"2023-09-14T10:58:20+00:00\",\"dateModified\":\"2023-09-16T11:40:46+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/professional-organizer.com\\\/WordPress\\\/#\\\/schema\\\/person\\\/e5122610550f3a624149d3bd7a6ab9be\"},\"description\":\"As the Fall begins, the energy of the season moves us forward to declutter our space. For those with ADHD, the idea and action of editing might feel overwhelming. With the right strategies, you can turn that energy into momentum. Here are some practical methods that are tailored to ADHD minds to bring clarity and organization to your spaces.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/professional-organizer.com\\\/WordPress\\\/turning-over-a-new-leaf-adhd-friendly-fall-decluttering-strategies\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/professional-organizer.com\\\/WordPress\\\/turning-over-a-new-leaf-adhd-friendly-fall-decluttering-strategies\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/professional-organizer.com\\\/WordPress\\\/turning-over-a-new-leaf-adhd-friendly-fall-decluttering-strategies\\\/#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/professional-organizer.com\\\/WordPress\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/Turning-Over-a-New-Leaf-ADHD-Friendly-Fall-Decluttering-Strategies.png?fit=1080%2C1080&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/professional-organizer.com\\\/WordPress\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/Turning-Over-a-New-Leaf-ADHD-Friendly-Fall-Decluttering-Strategies.png?fit=1080%2C1080&ssl=1\",\"width\":1080,\"height\":1080,\"caption\":\"adhd friendly fall decluttering strategies\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/professional-organizer.com\\\/WordPress\\\/turning-over-a-new-leaf-adhd-friendly-fall-decluttering-strategies\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/professional-organizer.com\\\/WordPress\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Turning Over a New Leaf: ADHD Friendly Fall Decluttering Strategies\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/professional-organizer.com\\\/WordPress\\\/#website\",\"url\":\"https:\\\/\\\/professional-organizer.com\\\/WordPress\\\/\",\"name\":\"Ellen&#039;s Blog, Professional Organizing for Kingwood &amp; Houston\",\"description\":\"Organizing Houston One Family at a Time!\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/professional-organizer.com\\\/WordPress\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/professional-organizer.com\\\/WordPress\\\/#\\\/schema\\\/person\\\/e5122610550f3a624149d3bd7a6ab9be\",\"name\":\"Ellen\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/c91fa05bdbb0cd2a68ca9800280612c535e3343b0e969d34b7bce7145a563d15?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/c91fa05bdbb0cd2a68ca9800280612c535e3343b0e969d34b7bce7145a563d15?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/c91fa05bdbb0cd2a68ca9800280612c535e3343b0e969d34b7bce7145a563d15?s=96&d=mm&r=g\",\"caption\":\"Ellen\"},\"description\":\"Ellen Delap is a professional organizer, family manager coach and productivity consultant in the greater Houston area. She is passionate about making a difference for families and being an organizing resource for the community. Her blog notes her remarkable encounters and experiences in organizing.\",\"sameAs\":[\"http:\\\/\\\/www.professional-organizer.com\"],\"url\":\"https:\\\/\\\/professional-organizer.com\\\/WordPress\\\/author\\\/admin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Turning Over a New Leaf: ADHD Friendly Fall Decluttering Strategies - Ellen&#039;s Blog, Professional Organizing for Kingwood &amp; Houston","description":"As the Fall begins, the energy of the season moves us forward to declutter our space. For those with ADHD, the idea and action of editing might feel overwhelming. With the right strategies, you can turn that energy into momentum. Here are some practical methods that are tailored to ADHD minds to bring clarity and organization to your spaces.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/professional-organizer.com\/WordPress\/turning-over-a-new-leaf-adhd-friendly-fall-decluttering-strategies\/","og_locale":"en_US","og_type":"article","og_title":"Turning Over a New Leaf: ADHD Friendly Fall Decluttering Strategies - Ellen&#039;s Blog, Professional Organizing for Kingwood &amp; Houston","og_description":"As the Fall begins, the energy of the season moves us forward to declutter our space. For those with ADHD, the idea and action of editing might feel overwhelming. With the right strategies, you can turn that energy into momentum. Here are some practical methods that are tailored to ADHD minds to bring clarity and organization to your spaces.","og_url":"https:\/\/professional-organizer.com\/WordPress\/turning-over-a-new-leaf-adhd-friendly-fall-decluttering-strategies\/","og_site_name":"Ellen&#039;s Blog, Professional Organizing for Kingwood &amp; Houston","article_published_time":"2023-09-14T10:58:20+00:00","article_modified_time":"2023-09-16T11:40:46+00:00","og_image":[{"url":"https:\/\/professional-organizer.com\/WordPress\/wp-content\/uploads\/2023\/09\/Turning-Over-a-New-Leaf-ADHD-Friendly-Fall-Decluttering-Strategies-300x300.png","type":"","width":"","height":""}],"author":"Ellen","twitter_misc":{"Written by":"Ellen","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/professional-organizer.com\/WordPress\/turning-over-a-new-leaf-adhd-friendly-fall-decluttering-strategies\/#article","isPartOf":{"@id":"https:\/\/professional-organizer.com\/WordPress\/turning-over-a-new-leaf-adhd-friendly-fall-decluttering-strategies\/"},"author":{"name":"Ellen","@id":"https:\/\/professional-organizer.com\/WordPress\/#\/schema\/person\/e5122610550f3a624149d3bd7a6ab9be"},"headline":"Turning Over a New Leaf: ADHD Friendly Fall Decluttering Strategies","datePublished":"2023-09-14T10:58:20+00:00","dateModified":"2023-09-16T11:40:46+00:00","mainEntityOfPage":{"@id":"https:\/\/professional-organizer.com\/WordPress\/turning-over-a-new-leaf-adhd-friendly-fall-decluttering-strategies\/"},"wordCount":504,"commentCount":4,"image":{"@id":"https:\/\/professional-organizer.com\/WordPress\/turning-over-a-new-leaf-adhd-friendly-fall-decluttering-strategies\/#primaryimage"},"thumbnailUrl":"https:\/\/professional-organizer.com\/WordPress\/wp-content\/uploads\/2023\/09\/Turning-Over-a-New-Leaf-ADHD-Friendly-Fall-Decluttering-Strategies-300x300.png","keywords":["fall decluttering","make it easy to declutter","strategies for adhd decluttering"],"articleSection":["Home Organizing"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/professional-organizer.com\/WordPress\/turning-over-a-new-leaf-adhd-friendly-fall-decluttering-strategies\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/professional-organizer.com\/WordPress\/turning-over-a-new-leaf-adhd-friendly-fall-decluttering-strategies\/","url":"https:\/\/professional-organizer.com\/WordPress\/turning-over-a-new-leaf-adhd-friendly-fall-decluttering-strategies\/","name":"Turning Over a New Leaf: ADHD Friendly Fall Decluttering Strategies - Ellen&#039;s Blog, Professional Organizing for Kingwood &amp; Houston","isPartOf":{"@id":"https:\/\/professional-organizer.com\/WordPress\/#website"},"primaryImageOfPage":{"@id":"https:\/\/professional-organizer.com\/WordPress\/turning-over-a-new-leaf-adhd-friendly-fall-decluttering-strategies\/#primaryimage"},"image":{"@id":"https:\/\/professional-organizer.com\/WordPress\/turning-over-a-new-leaf-adhd-friendly-fall-decluttering-strategies\/#primaryimage"},"thumbnailUrl":"https:\/\/professional-organizer.com\/WordPress\/wp-content\/uploads\/2023\/09\/Turning-Over-a-New-Leaf-ADHD-Friendly-Fall-Decluttering-Strategies-300x300.png","datePublished":"2023-09-14T10:58:20+00:00","dateModified":"2023-09-16T11:40:46+00:00","author":{"@id":"https:\/\/professional-organizer.com\/WordPress\/#\/schema\/person\/e5122610550f3a624149d3bd7a6ab9be"},"description":"As the Fall begins, the energy of the season moves us forward to declutter our space. For those with ADHD, the idea and action of editing might feel overwhelming. With the right strategies, you can turn that energy into momentum. Here are some practical methods that are tailored to ADHD minds to bring clarity and organization to your spaces.","breadcrumb":{"@id":"https:\/\/professional-organizer.com\/WordPress\/turning-over-a-new-leaf-adhd-friendly-fall-decluttering-strategies\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/professional-organizer.com\/WordPress\/turning-over-a-new-leaf-adhd-friendly-fall-decluttering-strategies\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/professional-organizer.com\/WordPress\/turning-over-a-new-leaf-adhd-friendly-fall-decluttering-strategies\/#primaryimage","url":"https:\/\/i0.wp.com\/professional-organizer.com\/WordPress\/wp-content\/uploads\/2023\/09\/Turning-Over-a-New-Leaf-ADHD-Friendly-Fall-Decluttering-Strategies.png?fit=1080%2C1080&ssl=1","contentUrl":"https:\/\/i0.wp.com\/professional-organizer.com\/WordPress\/wp-content\/uploads\/2023\/09\/Turning-Over-a-New-Leaf-ADHD-Friendly-Fall-Decluttering-Strategies.png?fit=1080%2C1080&ssl=1","width":1080,"height":1080,"caption":"adhd friendly fall decluttering strategies"},{"@type":"BreadcrumbList","@id":"https:\/\/professional-organizer.com\/WordPress\/turning-over-a-new-leaf-adhd-friendly-fall-decluttering-strategies\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/professional-organizer.com\/WordPress\/"},{"@type":"ListItem","position":2,"name":"Turning Over a New Leaf: ADHD Friendly Fall Decluttering Strategies"}]},{"@type":"WebSite","@id":"https:\/\/professional-organizer.com\/WordPress\/#website","url":"https:\/\/professional-organizer.com\/WordPress\/","name":"Ellen&#039;s Blog, Professional Organizing for Kingwood &amp; Houston","description":"Organizing Houston One Family at a Time!","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/professional-organizer.com\/WordPress\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/professional-organizer.com\/WordPress\/#\/schema\/person\/e5122610550f3a624149d3bd7a6ab9be","name":"Ellen","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/c91fa05bdbb0cd2a68ca9800280612c535e3343b0e969d34b7bce7145a563d15?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c91fa05bdbb0cd2a68ca9800280612c535e3343b0e969d34b7bce7145a563d15?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c91fa05bdbb0cd2a68ca9800280612c535e3343b0e969d34b7bce7145a563d15?s=96&d=mm&r=g","caption":"Ellen"},"description":"Ellen Delap is a professional organizer, family manager coach and productivity consultant in the greater Houston area. She is passionate about making a difference for families and being an organizing resource for the community. Her blog notes her remarkable encounters and experiences in organizing.","sameAs":["http:\/\/www.professional-organizer.com"],"url":"https:\/\/professional-organizer.com\/WordPress\/author\/admin\/"}]}},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p8pfQN-30R","jetpack-related-posts":[],"jetpack_sharing_enabled":true,"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/professional-organizer.com\/WordPress\/wp-json\/wp\/v2\/posts\/11585","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/professional-organizer.com\/WordPress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/professional-organizer.com\/WordPress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/professional-organizer.com\/WordPress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/professional-organizer.com\/WordPress\/wp-json\/wp\/v2\/comments?post=11585"}],"version-history":[{"count":6,"href":"https:\/\/professional-organizer.com\/WordPress\/wp-json\/wp\/v2\/posts\/11585\/revisions"}],"predecessor-version":[{"id":11613,"href":"https:\/\/professional-organizer.com\/WordPress\/wp-json\/wp\/v2\/posts\/11585\/revisions\/11613"}],"wp:attachment":[{"href":"https:\/\/professional-organizer.com\/WordPress\/wp-json\/wp\/v2\/media?parent=11585"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/professional-organizer.com\/WordPress\/wp-json\/wp\/v2\/categories?post=11585"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/professional-organizer.com\/WordPress\/wp-json\/wp\/v2\/tags?post=11585"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}