Houston’s Top Self- Care Products

Houston top self care products

 

We are spending lots of time this year talking about self care. It is necessary with the uncertainty of life and our need to address the anxiety that comes with that. There are physical examples of self care like developing a regular sleep routine, aiming for a healthy diet and going for a walk at lunchtime. In addition, there are many product possibilities that lead to taking care of ourselves in a way that also improves organizing and productivity.  Check out these options, including many that work with your smart phone.

 

Hidrate Spark syncs with your smart phone for all day hydration

Hidrate Spark syncs with your smart phone for all day hydration

 

Sunrise Simulation Alarm Clock

Sunrise Simulation Alarm Clock to wake to natural light

 

Scale Synching with Smart Phone

Scale Synching with Smart Phone to graph your weight, body mass and more

Fit bit

Fit Bit to record your exercise and sleep

 

Amazon Alexa

Amazon Alexa (to play music or dolphin sounds)

 

 

Headspace

Headspace (an app) for Meditation helps you relieve anxiety and create serenity.

 

 

Lavender Bath Salts

Lavender bath salts for a relaxing end of your day

2 replies
  1. Seana Turner
    Seana Turner says:

    I love that alarm clock. It is so hard to get up in the dark, and now that we’ve turned the clocks, it’s happening all over again. I have a very old clock (do you remember the Dream Machine? What can I say, it still works. Might be time for an upgrade, though!!

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