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How to Add Structure to Your Family Schedule

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how ot add structure to your family schedule

Structure is defined as constructing or arranging according to a plan. It is to give a pattern for your time and your space. Families operate best with a structure in place for how they live and work together in their home. Without structure, your family feels haphazard and chaotic.

What exactly is structure? It is specific rules and routines that focus on maintaining consistent times for actions within your family.  Structure can help every family feel a sense of togetherness, a sense of belonging and a sense of well being.  Here are a few ideas on how to add structure to your family structure.

 

Identify the rules that are the structure of your family.
All families work best with rules and routines. Those rules detail bedtime, meal time, household responsibilities and respect for each other. It also delineates what spaces are used to do what activities.
Create rules for yourself and your family that reinforce the values you hold.  For example, families that value productivity and timeliness often have bedtime rules.  Whatever rules you create, be sure you are as specific as possible, focus on specific behaviours as examples and should be realistic to be accomplished.

Putting structure into place

Structure thrives when there is consistency, predictability and follow through with actions. Often these are the most difficult parts behind structure.  Consistently heading to bed at a set time or having regular meal times as a family can be derailed because of distractions like electronics, chronic lateness or any other activity.  The best ways to achieve consistency is by setting that time as sacred with a strong stop time before that.  The more consistent you are, the more predictable everyone’s life is.  Knowing that there is no other option, that the structure can’t be denied, then life proceeds calmly.  Follow through may be difficult in the moment because of distractions.  However, the more you adhere to the rules and the plan, the easier follow through becomes. These three actions are interrelated and lead to your success.

 

When to start creating structure

If your family life lacks order, now is the time to start creating structure.  As a parent, you establish daily routines including school for your family.  Your daily self care routines are important.

  • Start small. The best starting point is having a structure for bedtime.  This way you are getting a great night’s rest.
  • Get input and buy in from your family.  Hosting a discussion during a family meeting helps everyone be heard and creates a collaborative strategy.
  • Create house rules within your structure so that everyone works as a team to embrace the structure.
  • With work from home, establish and post a schedule for your day. Be sure your work day ends to permit family time together.
  • Use automated devices to help you with structure for self care.  Alexa, Siri and Google Home can all be programmed to share your routine.

 

Structure is not easy to accomplish however well worth the investment in time and energy.