Creating and maintaining routines can be crucial for stability and productivity. Non-traditional methods to establish and sustain routines involve approaches that might be less structured but highly effective. Variety builds interest and sustains the habit as a result. Building routines in a non-traditional way involves creating structures and processes that are innovative, flexible, and […]
Living with ADHD can present challenges for decluttering and organizing one’s living space. Executive function challenges with planning, initiation, distractions, difficulty in focusing, and feeling overwhelmed by the process are common experiences. Taking a less linear, more creative approach to decluttering and organizing can add interest and create success in editing and organizing your […]
January is Get Organized (GO) month! This annual celebration of all things organizing connects with goals and New Year’s resolutions for the coming year. Getting organized is always one of the top 3 New Year’s resolutions. This year take a non-traditional route to getting organized. Throughout the month, each blog post will share […]
Each year choosing a Word of the Year brings meaning and purpose to what I do and who I am connected with. Being the first year post covid that has been and felt more “consistent and routine,” my word Trajectory gave me lots of opportunities to explore, gather data, and focus forward. I love […]
As holidays wind down, it is time for us to start with the end in mind and to unwind all the holiday spirit. The days have flown by, the festivities have been fabulous and now it is time to gather everything back and put it away for the next year. The best gift you […]
Family time is our most precious time. The holidays give us time to be at home or away together. Our family loves puzzles and games while we visit or travel. It has become a fun way for us to spend time together over the holidays. There are more reasons to play family games. […]
Practical gifts make the best gifts for the holidays. Each of us can use a little more functional and fun organization at home and when you travel. Here are a few of my favorite things! Clear countertop organizers for jewelry, makeup up, or other small items Air tags to find lost devices, keys, […]
The holiday season often means joy, laughter, and togetherness. However, for individuals with ADHD, it can also mean long task lists, impossible levels of perfectionism, and overstimulation with sights, sounds and emotions. With intention and strategies, you can enjoy the magic of the season. Plan with Purpose One of the strategies during the […]
The weeks of December pass quickly! There are more activities to attend and more tasks to do as each week goes by. Focusing on one task per week, even with all the events to attend, makes it easier to enjoy the holidays. You will have to make decisions on what is most […]
Wishing you an abundance of love, laughter, joy, peace, comfort and friendship this holiday season!
We specialize in working with ADD/ADHD clients. Whether in your home or your office, we motivate, empower and affirm our clients in their quest for organizing and productivity! 