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Life’s velocity is a lot. I often write about the power of a pause. I recently heard this quote from Hoda Kotb. “Maybe that’s the answer. Slow down everything. Slow down conversations. Slow down moments. Slow down the bath. Slow down dinner. Slow down.” There’s nothing more applicable to being able to slow down […]
Life moving too fast? Stuff happening all around and you are feeling out of control? Ready to hit reset? You are not alone! Most recently Brene Brown posted on her own reset and pause when she talked about creating space. There’s a lot of power in a pause. A pause is a simple time out […]
I recently spoke to a group of 20 women business owners. I said, “who’s busy?” Everyone raised their hands. Not surprising, right? There’s not much time to pause in our busy world. At work there are tasks, projects and deadlines. At home we focus on our family. There’s the rush of thoughts […]
In Honor of ADHD Awareness Month Have you struggled with letting go of clutter, all the decisions, and the steps needed? Or stared at a long to-do list and felt so overwhelmed that it was difficult to prioritize? Maybe it is difficult getting started on your laundry, paperwork, or work projects? These everyday challenges […]
If you live with ADHD, you already know that the hardest parts of a task often aren’t the task itself. The real challenges can come with getting started, stopping when it’s time, or shifting from one thing to another. These challenges are initiation (starting), completion (finishing), and transition time (switching gears). These can take […]
As a Certified Professional Organizer, I often talk about decluttering our homes, productivity strategies, creating systems, and finding peace in order. But there’s another layer to being truly organized—and that’s self-care. When we care for ourselves, we’re better equipped to care for others, manage our responsibilities, and feel calm in the chaos. One of my […]
Back-to-school season is more than buying notebooks and pencils. It is like a second New Year. It is time to create a calm, supportive environment for your family through systems, routines, and support. There are many ways to make the transition from summer to the first weeks of school smoother. Here’s a list of 25 […]
Summer is full of busy calendars, travel plans, mission trips, family reunions, and constant activity. With the buzz of summer fun, many of us who long for the quiet time of summer past. That is the time to sit on a porch during a summer rain shower, watch fireflies in the evening, or talk with […]
Today’s world is constantly on, 24/7, without a break. There is always one more ping or message coming in no matter the time of day. You reach for your phone first thing in the morning and the last thing at night. But what would it take to take a break, even for a […]
Anxiety can pop up at any time, whether it is a big event or a worst-case scenario. It is common for you and for those around you. For people with ADHD, it is often a co-existing condition that seesaws in intensity. There are ways to fight anxiety focusing on strategies on how to work […]
We specialize in working with ADD/ADHD clients. Whether in your home or your office, we motivate, empower and affirm our clients in their quest for organizing and productivity! This site uses cookies. By continuing to browse the site, you are agreeing to our use of cookies.
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