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419 search results for: Word of the year

101

Drowning in Paper Clutter? Join us! Virtual Paper Clutter Workshop and Support Group

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  Drowning in Paper Clutter!  I have got you covered! Navigating the challenges of paper clutter is a task we all face and can be quite overwhelming. Determining what to keep, understanding how long to retain it, and efficiently managing incoming paper without feeling inundated can be a real puzzle. Together we will explore how […]

102

5 Non-Traditional Ways to Declutter Your Space

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  Living with ADHD can present challenges for decluttering and organizing one’s living space. Executive function challenges with planning, initiation, distractions, difficulty in focusing, and feeling overwhelmed by the process are common experiences.  Taking a less linear, more creative approach to decluttering and organizing can add interest and create success in editing and organizing your […]

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In Honor of Get Organized Month 2024

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  January is Get Organized (GO) month! This annual celebration of all things organizing connects with goals and New Year’s resolutions for the coming year. Getting organized is always one of the top 3 New Year’s resolutions.   This year take a non-traditional route to getting organized. Throughout the month, each blog post will share […]

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Embracing Joy with ADHD During the Holiday Season

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  The holiday season often means joy, laughter, and togetherness. However, for individuals with ADHD, it can also mean long task lists, impossible levels of perfectionism, and overstimulation with sights, sounds and emotions. With intention and strategies, you can enjoy the magic of the season.   Plan with Purpose One of the strategies during the […]

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Week by Week Holiday Planning

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      The weeks of December pass quickly! There are more activities to attend and more tasks to do as each week goes by.  Focusing on one task per week, even with all the events to attend, makes it easier to enjoy the holidays. You will have to make decisions on what is most […]

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Favorite Quick Tips for Holiday Happiness

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  Thank you to my amazing clients who share so many strategies with me! My clients who have ADHD are creative and resourceful, finding ways to make the holidays fun with ADHD-friendly ways to get tasks done. Here is a list of favorite quick tips to embrace the holiday spirit!   Strategies for holiday planning […]

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Back to School Transitions

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    Summer is shorter than we like and soon we will be preparing for transitioning back to school. Everyone in your family might have many emotions about this transition, some being happy, sad, anxious, or fearful. You might be thinking about family routines and how to get back into the groove. Creating a smooth […]