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As holidays wind down, it is time for us to start with the end in mind and to unwind all the holiday spirit. The days have flown by, the festivities have been fabulous and now it is time to gather everything back and put it away for the next year. The best gift you […]
The holiday season often means joy, laughter, and togetherness. However, for individuals with ADHD, it can also mean long task lists, impossible levels of perfectionism, and overstimulation with sights, sounds and emotions. With intention and strategies, you can enjoy the magic of the season. Plan with Purpose One of the strategies during the […]
The weeks of December pass quickly! There are more activities to attend and more tasks to do as each week goes by. Focusing on one task per week, even with all the events to attend, makes it easier to enjoy the holidays. You will have to make decisions on what is most […]
Thank you to my amazing clients who share so many strategies with me! My clients who have ADHD are creative and resourceful, finding ways to make the holidays fun with ADHD-friendly ways to get tasks done. Here is a list of favorite quick tips to embrace the holiday spirit! Strategies for holiday planning […]
The holiday season is a time of joy and celebration, bringing together spirituality and family. It can also be a time of stress and overwhelm for those with ADHD. There are so many more events to track and attend, lots of socializing, purchasing and organizing gift giving, food preparation, and decorating which all need […]
Back-to-school success depends on a great home study space for your kiddos. With the best intention, families add a desk to their kids’ bedrooms for studying and homework. Adding a desk to their rooms might be the answer to students’ productivity, however, there are other options for families to consider. Here are some setups […]
Summer is shorter than we like and soon we will be preparing for transitioning back to school. Everyone in your family might have many emotions about this transition, some being happy, sad, anxious, or fearful. You might be thinking about family routines and how to get back into the groove. Creating a smooth […]
This summer families are taking to the road in record numbers. Great road trips start with preparation, planning and organization. Here are tips for your best family road trip together. Have more than a road map Years ago all that was needed for a road trip was a map. While there are a […]
Summer has many positive “distractions” like vacations, kids in and out of camp, and one national holiday every month. It may not seem like this is the most productive time of the year. There are ways to maximize your summer productivity by taking advantage of these opportunities. Prioritize projects and tasks Natural breaks […]
Summer is a great time to organize photos. It is fun to do as you relive the moments of the year. We know the value of our work because our photos are our priceless possessions. However, it might feel overwhelming to organize photos because we all have zillions of photos on various devices. Not […]
We specialize in working with ADD/ADHD clients. Whether in your home or your office, we motivate, empower and affirm our clients in their quest for organizing and productivity! This site uses cookies. By continuing to browse the site, you are agreeing to our use of cookies.
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