Tag Archive for: wellness

Your Most Organized Year Ever

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Your Most Organized Year Ever

 

Each year as we start the new year, we think of ways to make a change and improve our lives.  Did you know that organizing is one of the top three goals each year?  Throughout the month of January, I will be offering 31 tips to help you have Your Most Organized Year Ever.  Implement just one of these tips, tools, techniques or tweaks this year. 

 

Rejuvenation time is time for you to relax and gain back energy.

 

Do you give yourself time to rejuvenate?

 

Research shows rejuvenation is important in order to regain focus, invigorate creativity and be more organized.  It’s a way of taking care of ourself to do our best.

 

Create rejuvenation time in your week. Set aside time each week to have unstructured time.  Set aside time to play and be creative. Set aside time for meditation. Set aside time to be in green space.  Set aside commitments that keep you from having rejuvenation time.

 

Rejuvenation time won’t happen without your mindfulness. Your energy will soar as well as your positivity.  Make this Your Most Organized Year Ever by inserting time for rejuvenation in your week.

 

Boost your organizing and productivity skills with 31 tips to Your Most Organized Year Ever.

 

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Organizing and Exercise

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I often think of the parallel with organizing and exercise. Both are lifestyle choices that require being  mindful of your priorities. In order to accomplish both, you make decisions about ways to spend your time, as well as committing to a healthier lifestyle. 

Organizing and exercising are best done with a partner.  I love my partners in wellness. I walk with 2 different friends. I do pilates with a great teacher (www.gulfcoastpilates.com). And I go to the gym with my husband. All these partners not only help me be accountable about exercising, I also enjoy the aspect of spending time with them!  Who can help you in a trusted, loving way to take your next step in decluttering or exercising?

In order to truly make organizing or exercising priorities, we must schedule time every day to “just do it.”  A little bite of both organizing and exercise makes a big diff for me! I certainly do not have hours to do either, but I know if I do 30 minutes a day, I can keep things maintained.  Both organizing and exercise are so high on my priorities that I make sure I do these first every day! I set my alarm at 6:30 daily just to walk.  I pick up my clothes, get my car together and make my list of the 3 most important tasks each evening.  How important are these lifestyle choices to you?  When do you do them?

 Think through this parallel and see what comes to mind to empower you to get the job done too!  Think wellness, think health and think transition!