“I need a system!” Creating systems is one of the best ways to be organized, save time and maximize productivity. A system is a method or process that you create to carry out repeated actions in a consistent way. Even better, systems can be automated and streamlined to maximize efficiency. A system is the […]
I love to learn! Each year I give myself the gift of professional development. This week I am at NAPO 2023 Summit, the annual conference for our professional association and industry. I prioritize what is important to me which is learning with my peers for the benefit of my clients. Pictured with me here […]
There are days that start frazzled and disorganized. You know that a little organizing will help you be more productive and feel more in charge. Here are three quick and easy ways to get on track. Add all your dates and actions to your calendar and capture tool. Let’s face it when you have […]
Finding the motivation to start and finish a task can be difficult for all of us. Executive function involves processes that are essential for behavior regulation and impulsivity, time management and planning, and problem-solving and decision-making. Where there are Executive Function challenges for initiating, planning, organizing, prioritizing, and sustaining attention, motivation is a bigger […]
Just the mention of taxes, completing an expense report, or scheduling appointments can make you delay and procrastinate. Avoidance is common for all of us, most especially those with ADHD. There are many reasons behind procrastinating and many strategies that help you remove barriers to getting started. Chunk it down and create micro-steps […]
Executive function skills are skills controlled by the brain that include planning, focus, goal setting, and emotional regulation. Those with skill challenges in this area find it hard to focus, follow directions, and handle emotions. There are many reasons that people have trouble with executive function including ADHD, brain injury, learning differences, and more. […]
Organizing your schedule and life doesn’t have to be complicated. With a trusted tool, you can take back control of your life and have more time for the things you enjoy! For years I have worked with clients on mastering their calendars and to-do lists! I wanted to share with you a new product […]
Although the answer to organizing challenges is not more bins, there are organizing products I love. These are products that are universally useful throughout your home, office, or work place. Declutter first so you know what products you need. Remember to label to be sure to maintain your space. Happy Organizing! […]
According to a recent Harvard Study shared in the Wall Street Journal, our connection with others is the most beneficial impact on the longevity of our lives. “Through all the years of studying these lives, one crucial factor stands out for the consistency and power of its ties to physical health, mental health and […]
The transition from a relaxing weekend to a busy week can be stressful. Labeled “Sunday scaries,” many families experience a sense of dread on Sunday evening. There are ways that organization can help! You can start the week off strong with a positive Sunday evening routine. Begin with a Sunday start to the […]
We specialize in working with ADD/ADHD clients. Whether in your home or your office, we motivate, empower and affirm our clients in their quest for organizing and productivity! 