Entries by Ellen

Get Organized with Cyber Security

  We have all recently heard about an Instagram or Facebook account being hacked.  Maybe you have experienced a situation where a family member or friend accidentally gave access to a bank account to a scammer. Cyber security has become a necessary part of life. Cyber security is protection of computer devices from information disclosure, […]

Starting the Year with Productive Processes

  Almost every task we do routinely can be improved with creating a process. A process it the standard way to do that task, whether it is laundry or email.  These systems and processes are a lot like automation. Doing these repeatedly the same way with the same steps makes for efficiency.   Why are […]

Start the Year with Connection

      Referred to by Dr. Edward Hallowell as Vitamin C (Connection), being supported and connected makes all the difference for our well being. Research shows that social connection improves physical health, strengthens our immune system and leads to overall longevity. It is easy to lose track of connections with the demands of family […]