Entries by Ellen

15 ADHD Friendly Finance Routines

    Managing finances can be overwhelming.  There are monthly bills, credit card receipts, account statements, essential paperwork and automated payments. It’s not easy managing the information and tracking of all the details of how we use our funds. When we are most organized, we have a good system and routines to review our finances. These […]

Building Your Basic Emergency Kit

  During and after an emergency, you may need stay in your home for a week or more with sufficient supplies. This kit is a group of basic supplies in case of a lengthy emergency. Find this list on  Ready.gov, a national website dedicated to preparation.  

Organizing and Creating Your Home Inventory

      Our state is well versed in emergency preparation. We have emergency pantry supplies, back up power sources, and lots of batteries. We are prepared. Learning about the uncertainty and frequency of emergencies, we are reminded of the next steps and the necessity of creating and organizing a home inventory.  September is National […]

5 Small Starts for Emergency Preparedness

  September is Emergency Preparedness Month for good reason.  We have faced emergencies for many years and these seem to be more frequent and more intense. At the same time emergencies frighten and overwhelm us.  Now’s the time for us to button up our resources and start small.  Some of the simplest ways to prepare […]

How to Set ADHD Friendly Dates and Deadlines

  Deadlines can be scary. These are the ultimate accountability when working on a task or project. You can use these to create momentum and power through to completion with a little insight into setting a date that works taking many points into account, including who is on your team, what resources are available and […]