There is a lot going on right now as we continue social distancing. It is a long list to think about with the virus, our work, our families, our community and our country. As we move through each week, we are all in this together both literally and figuratively. Despite knowing what we can’t […]
Intentionally engaging in positive thoughts and self care help us combat the anxiety we are all feeling right now. Being your best self in this crazy, mixed up, upside down world is our best strategy for coping. Here is what sets me up for success right now. Intentionally focus and act on positive […]
Do you face too many choices of what to do and when to do it? Do you get paralyzed without a plan? Are you distracted rather than productive? There is a way to move to a more structured day to gain control of your time and be proactive about your tasks and projects. Time […]
We are in our pantries more than ever right now! Meals are shared times that bring us comfort and hope during stressful times. Emergency preparation has us supplying our pantry so that we are prepared to eat at home while we work at home. The combination of both access and extensive supply can be […]
Like all of us, I am feeling anxious and unsure of what is ahead. There is an enormous amount of sadness and grief, for loss of life, jobs and connections. At the same time there is a deep underlying sense of gratitude. During this global crisis, I wanted to say how grateful […]
With COVID-19 we are quickly navigating a new normal, that of working from home during a global crisis. It is not the same as working at home over the long haul or working from home during a traditional time. There are 4 essential tips to ensure your success as you continue to work, home […]
Emergency preparedness goes beyond organizing your stuff. It starts with a will, durable power of attorney and legal documents and moves to online passwords and your digital life. We all have important documents that we need access to during our lifetime and that our loved ones might need access to in the future. […]
Family together has taken on a whole new meaning. Families are together 24/7 with home schooling and work at home. How does that impact family communication? Is a family meeting necessary if we are all together all the time? What’s important to share at a family meeting? Using your Family Meeting to connect and […]
Here is a 15 minute tutorial for ADHD Friendly Ways to Clear Your Clutter and Organize Your House. Please print this handout before you begin the tutorial. ADHD Friendly Ways to Clear Clutter and Organize Your Home (Handout) Getting started Start Small Plan your time Challenges of Perfectionism and procrastination […]
Join me for a 15 minute presentation on organizing your papers. Please print this handout before you begin the presentation. ADHD Friendly Ways to Organize Your Papers (Handout) Start big Move from overwhelmed to informed Keep the end in mind Know what to keep and for how long Organizing […]
We specialize in working with ADD/ADHD clients. Whether in your home or your office, we motivate, empower and affirm our clients in their quest for organizing and productivity! 