Entries by Ellen

In Honor of Get Organized Month 2024

  January is Get Organized (GO) month! This annual celebration of all things organizing connects with goals and New Year’s resolutions for the coming year. Getting organized is always one of the top 3 New Year’s resolutions.   This year take a non-traditional route to getting organized. Throughout the month, each blog post will share […]

Word of the Year in Review: Trajectory

  Each year choosing a Word of the Year brings meaning and purpose to what I do and who I am connected with. Being the first year post covid that has been and felt more “consistent and routine,” my word Trajectory gave me lots of opportunities to explore, gather data, and focus forward. I love […]

Holidays + Family Games

  Family time is our most precious time. The holidays give us time to be at home or away together. Our family loves puzzles and games while we visit or travel. It has become a fun way for us to spend time together over the holidays.   There are more reasons to play family games. […]

Embracing Joy with ADHD During the Holiday Season

  The holiday season often means joy, laughter, and togetherness. However, for individuals with ADHD, it can also mean long task lists, impossible levels of perfectionism, and overstimulation with sights, sounds and emotions. With intention and strategies, you can enjoy the magic of the season.   Plan with Purpose One of the strategies during the […]

Week by Week Holiday Planning

      The weeks of December pass quickly! There are more activities to attend and more tasks to do as each week goes by.  Focusing on one task per week, even with all the events to attend, makes it easier to enjoy the holidays. You will have to make decisions on what is most […]

Favorite Quick Tips for Holiday Happiness

  Thank you to my amazing clients who share so many strategies with me! My clients who have ADHD are creative and resourceful, finding ways to make the holidays fun with ADHD-friendly ways to get tasks done. Here is a list of favorite quick tips to embrace the holiday spirit!   Strategies for holiday planning […]

Empowering Holiday Joy Using Lists

    During the holiday season, the foundation of good project management is list making. Using lists helps you prepare and prioritize for each step of the holidays.  Check out these ADHD-friendly ways to use lists effectively during the holiday season. The Power of Lists Lists are a powerful tool for individuals with ADHD because […]