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This year has been busy! Maybe you have not had time to declutter or organize this year because of family commitments, extra projects at work, or feeling overwhelmed. You are likely motivated but it seems overwhelming to get started. It may not be clear where to start. Check out these ways to get started, […]
Life is complex with many important tasks competing daily. How do we know what is most important and when we should act on that task or project? We have heard of the Eisenhower Matrix for years. The Eisenhower Matrix is a task management tool that helps you organize and prioritize tasks by urgency and […]
Fall brings a whirlwind of activities for school, home, church, and other areas. You may already be feeling a bit anxious about all that coming up. This fall set the stage for more intentional living by reassessing commitments and having less to do. Now is the time for understanding overcommitment and the negative impacts […]
Start this year off with strong family communication. Effective communication and organization tools make all the difference in improving school success and family happiness. Two key strategies that help families connect are holding weekly family meetings and maintaining a family calendar. Here is how to implement these to create a more harmonious, collaborative household. […]
Shop like you mean it! It is easy to succumb to overspending due to Instagram clicks. Impulse spending can become a habit with “56% of consumers saying they are more influenced by social media images and videos when online shopping now than before the pandemic.” If you are concerned about your spending habits, understanding […]
Living with ADHD can present challenges for decluttering and organizing one’s living space. Executive function challenges with planning, initiation, distractions, difficulty in focusing, and feeling overwhelmed by the process are common experiences. Taking a less linear, more creative approach to decluttering and organizing can add interest and create success in editing and organizing your […]
We are all always on a decluttering journey. Sometimes we feel we are ahead of the curve however mainly we sense we are not. Likely you do not have time or energy for full on decluttering. Choose one or more of these baby steps for decluttering to keep your space organized. Set a […]
As the Fall begins, the energy of the season moves us forward to declutter our space. For those with ADHD, the idea and action of editing might feel overwhelming. With the right strategies, you can turn that energy into momentum. Here are some practical methods that are tailored to ADHD minds to bring […]
Summer is a great time to do your digital decluttering. Digital decluttering is editing your digital space including your computer, phone, and devices. All this extra information builds up invisibly yet continuously. Take back some of your head space and computer space with these tips. Your decluttering plan Just like decluttering physically, know […]
Finding the motivation to start and finish a task can be difficult for all of us. Executive function involves processes that are essential for behavior regulation and impulsivity, time management and planning, and problem-solving and decision-making. Where there are Executive Function challenges for initiating, planning, organizing, prioritizing, and sustaining attention, motivation is a bigger […]
We specialize in working with ADD/ADHD clients. Whether in your home or your office, we motivate, empower and affirm our clients in their quest for organizing and productivity! This site uses cookies. By continuing to browse the site, you are agreeing to our use of cookies.
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