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We are all always on a decluttering journey. Some times we feel we are ahead of the curve however mainly we sense we are not. Likely you do not have time or energy for full on decluttering. Choose one or more of these baby steps for decluttering to keep your space organized. Set […]
As the Fall begins, the energy of the season moves us forward to declutter our space. For those with ADHD, the idea and action of editing might feel overwhelming. With the right strategies, you can turn that energy into momentum. Here are some practical methods that are tailored to ADHD minds to bring […]
There are possible times you might have felt overwhelmed by clutter, decisions, and stress in your home or at work. That feeling of being overwhelmed can keep you from setting goals, starting your projects, and getting started on tasks. You might feel like you lack direction. That’s when you benefit most from hiring a […]
Back to school is back to routines. Every fall we are getting back to routines have a less structured summer. Family routines create cohesiveness and support responsibility. These routines are the foundation of life at home. As well, it is a way to make life simpler and easier. Check out these tips on communication, […]
Back to school is when we all gear up and get organized. It’s back to structure and routines. Busy people are the most organized. Here are many organizing, productivity, and self-care tips from those who are in the trenches too. Organization tips for busy people Having a joint email with my husband that we […]
Summer is shorter than we like and soon we will be preparing for transitioning back to school. Everyone in your family might have many emotions about this transition, some being happy, sad, anxious, or fearful. You might be thinking about family routines and how to get back into the groove. Creating a smooth […]
Ask people with ADHD how to get stuff done and you will be excited to learn that there are many ways to be productive. These can be less traditional, more customized solutions to getting started and implementing project management. Here are a few possibilities that work for my clients. Strategies for getting started […]
I often write about the power of a pause. A pause is an intentional stop between any time frame. It can be helpful when an emotionally reactive situation is about to occur or when you feel overwhelmed. Here are other situations where a pause can help you find clarity and help you set your […]
The beginning of this year ushered in especially busy times. We are heading into the month of May with celebrations, graduations, and special occasions. Like Thanksgiving and the holidays, we have more to do. It is easy to get overwhelmed by all there is happening. There are many ways to thrive and be specially organized […]
You have a lengthy list and you want to be as productive as you can be. You have several projects to work on and you want to include self-care in your day. Everything seems equally important to do. What do you do to prioritize your list? Align your goals with your tasks Knowing […]
We specialize in working with ADD/ADHD clients. Whether in your home or your office, we motivate, empower and affirm our clients in their quest for organizing and productivity! This site uses cookies. By continuing to browse the site, you are agreeing to our use of cookies.
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