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Self-care is important for all of us and most especially those with ADHD. Strategies for sleep, exercise, diet, and collaboration support and strengthen successful lifestyles. Even more so, there are other aspects of self-care that empower you. ADHD symptoms and associated stressors can be helped with attention to rejuvenation and Acknowledging the value […]
Every year we prepare for possible hurricanes here in Houston. Now we know that there are many different emergencies that crop up. Preparing in advance helps us in the moment of the situation but also with feeling capable of helping others as well. Here are six updates you can make for your smart […]
You are moving forward, being productive, getting stuff done, and taking care of yourself. Then all of a sudden – poof! – this vanishes. It could be from being overwhelmed, being unprepared for life’s circumstances, being unmotivated, or just because. All of a sudden, after so much effort, you feel derailed and unsure of […]
This summer record numbers of people are taking time off and going on vacation. Being away has so much value in helping us reset. However, getting back into the workflow can be difficult after vacation. Check out these strategies to help you transition back to work more quickly. Write vacation preparation notes Set […]
Some students love school and thrive, but many are anxious. Grades often feel like the only measure of success for kids. A positive school year builds self-confidence and self-esteem. Our goal as families is to build self-esteem and we can do this with a structured, intentional approach. Start off strong with self-care […]
Getting organized for a move requires a project management approach. What’s useful are a timeline, extensive lists and a team approach to help you keep your sanity. Here’s how to put that into action. Your Timeline Start with developing a timeline for your move. There is the actual move and the moving preparation. […]
We all have our favorite apps for everyday life. These are our trusted resources online that help us each day. I created this list in 2016 which is still valuable today because some actions and apps are timeless. These apps are available on your devices and your computer which make them so much more […]
At our annual National Association of Productivity and Organizing Professionals (NAPO) Conference, I was honored with the Founders’ Award. The Founders’ Award is presented to a NAPO member, or a group of NAPO members acting in concert, for outstanding innovation, inspiration, and creativity both within, and outside of, the field of professional organizing and […]
With spring is here now is the time to tackle the garage. Organizing the garage can be a giant project, but you will be giddy when your garage is clean and organized and you can easily park your car and find gardening tools, bikes, and other items you use in warmer weather. Use these […]
Almost every task we do routinely can be improved with creating a process. A process it the standard way to do that task, whether it is laundry or email. These systems and processes are a lot like automation. Doing these repeatedly the same way with the same steps makes for efficiency. Why are […]
We specialize in working with ADD/ADHD clients. Whether in your home or your office, we motivate, empower and affirm our clients in their quest for organizing and productivity! This site uses cookies. By continuing to browse the site, you are agreeing to our use of cookies.
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