For many people with ADHD, the garage is the ultimate catch-all space. It’s where holiday decorations, sports equipment, unfinished projects, and “I’ll deal with this later” boxes all land. At times, it is also the oops spot, as in “I wondered where my dry cleaning went.” Before long, the garage becomes overwhelming, and just opening […]
In Honor of ADHD Awareness Month Have you struggled with letting go of clutter, all the decisions, and the steps needed? Or stared at a long to-do list and felt so overwhelmed that it was difficult to prioritize? Maybe it is difficult getting started on your laundry, paperwork, or work projects? These everyday challenges […]
All tasks are not equal. There are tasks you guess should take just a few minutes, and then an hour later, you are just finishing. There are tasks that are actually projects that as you work on them have multiple steps that keep multiplying. Rarely is there a just five-minute task anymore. Lately, everyone […]
The beginning of October ushers in the holiday season. The joy of the season is amplified by preparation. Many extra tasks and projects can be a mix of joy and stress. With intention, planning, and organization, you can create a holiday season that’s meaningful, enjoyable, and even relaxing. Here are 25 ways to get ready […]
If you live with ADHD, you already know that the hardest parts of a task often aren’t the task itself. The real challenges can come with getting started, stopping when it’s time, or shifting from one thing to another. These challenges are initiation (starting), completion (finishing), and transition time (switching gears). These can take […]
Recycling is one of many ways we can make a difference every day for future generations. As fast as paper, plastic, and cardboard come in, it is easy to get overwhelmed by the amount of recycling in your home or at work. Recycling can be easier with a little planning and a good routine. You […]
Life’s velocity is a lot. I often write about the power of a pause. I recently heard this quote from Hoda Kotb. “Maybe that’s the answer. Slow down everything. Slow down conversations. Slow down moments. Slow down the bath. Slow down dinner. Slow down.” There’s nothing more applicable to being able to slow down […]
As a Certified Professional Organizer, I often talk about decluttering our homes, productivity strategies, creating systems, and finding peace in order. But there’s another layer to being truly organized—and that’s self-care. When we care for ourselves, we’re better equipped to care for others, manage our responsibilities, and feel calm in the chaos. One of my […]
Maybe this summer has gone so fast, and you have not had time to declutter? Or are you staring at your clutter and realizing how much you need to declutter? Perhaps you have tried traditionally tackling your clutter, but need a little challenge? As a Certified Professional Organizer, I’ve seen firsthand how using efforts with […]
Back-to-school season is exhausting and overwhelming, especially for families navigating ADHD. From organizing supplies to managing emotional transitions, the start of the school year can both help and hinder kids with ADHD. What’s the most successful way to manage this time of year? Simple, consistent routines tailored to your child’s needs. As a Certified Professional […]
We specialize in working with ADD/ADHD clients. Whether in your home or your office, we motivate, empower and affirm our clients in their quest for organizing and productivity! 