Research has long shown that exercise and physical activity have a strong positive impact on the brain and for areas related to ADHD. Exercise boosts executive function, attention and working memory. So what is it that keeps us from regular exercise? It is getting organized and creating better habits to incorporate exercise and movement […]
October is National ADHD Awareness Month. To “celebrate” this month, I am sharing 4 very important habits for living your best life with ADHD in 4 blog posts throughout the month. We think that in order to be more productive we need a new app, digital tool or planner. The role of habits is often […]
October is National ADHD Awareness Month. To “celebrate” this month, I am sharing 4 very important habits for living your best life with ADHD in 4 blog posts throughout the month. Establishing a successful habits and positive morning routines make for a great day! Successful habits are those that are consistent. A positive morning […]
October is National ADHD Awareness Month. To “celebrate” this month, I am sharing 4 very important habits for living your best life with ADHD in 4 blog posts throughout the month. Throughout these uncertain times, gratitude has improved our quality of life and general well being. When we are grateful we are energized and connected. […]
Have you wondered if there are more storage options in your home? We want to maximize our storage options with value, function and flair. The value of additional storage is to easily access what we need and have a home for all items. It is most functional when we use additional storage […]
Would you be surprised to know that in just 15 minutes you can make a difference in your organizing? It is true! There are many small tasks that can make it easy for us to maintain systems and processes that we have established. Check out these small ways to make a big difference. […]
Managing finances can be overwhelming. There are monthly bills, credit card receipts, account statements, essential paperwork and automated payments. It’s not easy managing the information and tracking of all the details of how we use our funds. When we are most organized, we have a good system and routines to review our finances. These […]
Get Tech Ready for An Emergency with these information tips from Ready.gov.
During and after an emergency, you may need stay in your home for a week or more with sufficient supplies. This kit is a group of basic supplies in case of a lengthy emergency. Find this list on Ready.gov, a national website dedicated to preparation.
We specialize in working with ADD/ADHD clients. Whether in your home or your office, we motivate, empower and affirm our clients in their quest for organizing and productivity! 