Grateful. Thankful. Blessed.
I am grateful, thankful, and blessed by all our connections this year. Wishing you an abundance of blessings this holiday season and into the new year!
Entries by Ellen
ADHD 2022 International Conference on ADHD
My work with my clients is my priority. And also my professional development, learning, and training. Continuing education and career training allow me to develop new skills, stay up-to-date on current trends, and advance our work together in sessions. It is my commitment to be on the leading edge of training for our work together. […]
ADHD Friendly Tips for Connection
The value of connection is priceless for all of us. During the pandemic, relationships are what kept us moving forward. For those with ADHD, connection is the solution for support. That connection includes work with colleagues, daily life with family and friends, and those around us in our environment. There are many ways to […]
ADHD Friendly Tips for How to Declutter
Has a space become chaotic and cluttered in your home? Are you keeping a lot of unnecessary items just in case with no place to store these? Has clutter been keeping you in a funk? These are some of the challenges of ADHD and organization. Here are some tips for how to declutter with […]
ADHD Friendly Tips for Successful Family Meetings
Family meetings are a part of weekly organizing and productivity. Communicating what is coming up, preparing for activities and academics, and discussing family engagement are key reasons to be sure you host your meeting. At times the meeting gets bogged down or skipped entirely. Here are ideas on how to keep your family […]
ADHD Friendly Tips for Self Care
Self-care is important for all of us and most especially those with ADHD. Strategies for sleep, exercise, diet, and collaboration support and strengthen successful lifestyles. Even more so, there are other aspects of self-care that empower you. ADHD symptoms and associated stressors can be helped with attention to rejuvenation and Acknowledging the value […]
ADHD Friendly Solutions to Productivity Challenges
It is common for people with ADHD can have productivity challenges. It is hard to get started, stay focused, and complete tasks. Depending on the challenge, there is an ADHD Friendly solution to your productivity obstacle. Challenge: Having trouble getting started Executive function challenges can prevent you from starting a task. Initiating […]
Incorporating Essentialism Into Your Standards
Essentialism isn’t about getting more done in less time. It’s about getting only the right things done. Are you looking for a strategy to help you do less and own less but you are not a minimalist? I have found that Essentialism works for me! It gives me the opportunity to do […]
5 Tips for an Easy, Organized and Productive Fall
Summer is wrapping up and fall weather is coming soon! While we are all hoping for an early dip in the temperature, we can get started organizing for fall. Here is a short list of 5 spots to tackle for fall organizing. Getting organized now will save you time this fall when you are […]
Updates to Your Emergency Preparedness Plan
Every year we prepare for possible hurricanes here in Houston. Now we know that there are many different emergencies that crop up. Preparing in advance helps us in the moment of the situation but also with feeling capable of helping others as well. Here are six updates you can make for your smart […]
We specialize in working with ADD/ADHD clients. Whether in your home or your office, we motivate, empower and affirm our clients in their quest for organizing and productivity! 