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373 search results for: Word of the year

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5 Strategies for a Positive School Year

    Some students love school and thrive, but many are anxious. Grades often feel like the only measure of success for kids. A positive school year builds self-confidence and self-esteem. Our goal as families is to build self-esteem and we can do this with a structured, intentional approach.   Start off strong with self-care […]

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Starting the Year with Productive Processes

  Almost every task we do routinely can be improved with creating a process. A process it the standard way to do that task, whether it is laundry or email.  These systems and processes are a lot like automation. Doing these repeatedly the same way with the same steps makes for efficiency.   Why are […]

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Start the Year with Connection

      Referred to by Dr. Edward Hallowell as Vitamin C (Connection), being supported and connected makes all the difference for our well being. Research shows that social connection improves physical health, strengthens our immune system and leads to overall longevity. It is easy to lose track of connections with the demands of family […]