Each year choosing a Word of the Year brings meaning and purpose to what I do and who I am connected with. Being the first year post covid that has been and felt more “consistent and routine,” my word Trajectory gave me lots of opportunities to explore, gather data, and focus forward. I love […]
As holidays wind down, it is time for us to start with the end in mind and to unwind all the holiday spirit. The days have flown by, the festivities have been fabulous and now it is time to gather everything back and put it away for the next year. The best gift you […]
Family time is our most precious time. The holidays give us time to be at home or away together. Our family loves puzzles and games while we visit or travel. It has become a fun way for us to spend time together over the holidays. There are more reasons to play family games. […]
Practical gifts make the best gifts for the holidays. Each of us can use a little more functional and fun organization at home and when you travel. Here are a few of my favorite things! Clear countertop organizers for jewelry, makeup up, or other small items Air tags to find lost devices, keys, […]
The holiday season often means joy, laughter, and togetherness. However, for individuals with ADHD, it can also mean long task lists, impossible levels of perfectionism, and overstimulation with sights, sounds and emotions. With intention and strategies, you can enjoy the magic of the season. Plan with Purpose One of the strategies during the […]
The weeks of December pass quickly! There are more activities to attend and more tasks to do as each week goes by. Focusing on one task per week, even with all the events to attend, makes it easier to enjoy the holidays. You will have to make decisions on what is most […]
Wishing you an abundance of love, laughter, joy, peace, comfort and friendship this holiday season!
Thank you to my amazing clients who share so many strategies with me! My clients who have ADHD are creative and resourceful, finding ways to make the holidays fun with ADHD-friendly ways to get tasks done. Here is a list of favorite quick tips to embrace the holiday spirit! Strategies for holiday planning […]
During the holiday season, the foundation of good project management is list making. Using lists helps you prepare and prioritize for each step of the holidays. Check out these ADHD-friendly ways to use lists effectively during the holiday season. The Power of Lists Lists are a powerful tool for individuals with ADHD because […]
The holiday season is a time of joy and celebration, bringing together spirituality and family. It can also be a time of stress and overwhelm for those with ADHD. There are so many more events to track and attend, lots of socializing, purchasing and organizing gift giving, food preparation, and decorating which all need […]
We specialize in working with ADD/ADHD clients. Whether in your home or your office, we motivate, empower and affirm our clients in their quest for organizing and productivity! 