4 Unexpected Organizing Obstacles

/6 Comments/in /by

obstacles to organizing

 

 

Organizing requires courage and tenacity.  With every goal we have, there are bumps in the road and obstacles we will have to face.  We often discuss the obstacles in organizing. The most frequent challenges are

  • sentimental attachments, such as gifts given with emotional attachment
  • financial obstacles, items with more value than we have used them and
  • time obstacles, just how much time do we have to organize.

 

It’s in addressing obstacles that we can find solutions for getting started.  These 4 obstacles to organizing may surprise you.  Which one may be holding you back?

Organizing is a more than one time activity

All too often I hear about the amazing organizing job my client did in 20XX.  It was a long project and then all of a sudden the office/home/filing system was again disorganized.  The obstacle to organizing is your perception that organizing need only happen once. Organizing changes as your life changes. Organizing requires steady commitment with a routine that reinforces your organizing.  When organizing is only a one time activity, it’s time to commit to a daily and weekly routine to stay on track.

The lack of “flow” in your space

Just like the balance we aspire to with home and work, organizing has a flow to it as well.  The flow of items in should match the flow of items out.  When more items come in or stuff has no movement, it becomes clutter.  Being aware of this flow as an element for organizing makes it easier to let go of items and not bring as much. When you are organizing, have a hiatus on purchasing. It’s much easier to let go of items and create a balance in your home as you are creating an organized space. As  you continue your organizing journey, think  of natural maintenance factors to maintain your flow.  For some people, one in and one out is a good strategy. For some people a seasonal decluttering makes a difference. Decide what works best for you to create a flow of items in and out.

 

Analysis paralysis

While a certain amount of complexity is required for organizing, at times you might experience analysis paralysis.  This is when you over think the organizing possibilities. It might be that you are researching too many solutions to your organizing challenges.  It might be that you have not decided how detailed your categories for filing should be. Your obstacle to organizing is the myriad of details.  When you pare down the number of organizing options, it’s easier to get started and also complete your organizing.  Another strategy is to apply the mantra, Keep it simple sweetie. The simpler the strategy the easier it is to get organized.

 

Clutter Blindness

You may not have realized how much clutter has accumulated as you go about your daily life. Your life is busy and you have a lot going on.  It’s not until there is a transition that you realize how much has become clutter in  your home or office. Once aware, it can be overwhelming and difficult.  Focus on the big picture rather than negative self talk.  Remove this obstacle to organizing with a plan.  Start with a plan that breaks your organizing into manageable chunks for you to accomplish.  It’s all about using baby steps to create an organized home or office.

 

There are valuable lessons learned as we move around these obstacles. These life lessons can apply to other challenges we have as well.  What are the obstacles you have seen as you organize? Thoughts that gave you pause as you decluttered? I look forward to hearing your ideas.

 

More ideas on getting organized in my monthly newsletter! Sign up here!

How to Add Routines to your Schedule

/11 Comments/in /by

routines and schedules

“Fall down seven times, get up eight.”

Remember those days in kindergarten when your day was brimming with consistency? You knew the day began with Circle Time, followed by Center Time, then Recess and Snack. With each day you anticipated what was expected and you worked hard at each activity. Having a schedule helps us be more productive with our time and energized in our efforts. There are many ways to implement structure in our day.

 

Routines, structure or patterns

“Pattern Planning” is a system recommend by Doctors John Ratey and Ned Hallowell in the book, ADD Friendly Ways to Organize by Judith Kohlberg and Kathleen Nadeau. Begin with the baby steps of your big goals and then create a pattern for the day with these. This includes a regular wake up time, breakfast, exercise, morning and afternoon work times, dinner preparation and bedtime routine for the evening. This simplified pattern includes all aspects of your life.

  • For families, this is especially important in creating a positive beginning and end to the day. Decide what is most important and then add the steps to incorporate this. Decide what time you need to be out the door, and work backwards allowing plenty of time to get ready and add 10 extra minutes just in case! Create organization around the structure of the day, including a “landing strip” to place and grab back packs to head out the door. An evening routine adds time for homework, pick up, and bedtime routines.
  • For work creating a structure to your week keeps you productive.  If you assign a major theme to each day, you are sure to keep each goal moving forward. If you assign administrative tasks to the same time each day, you keep these from building up.

 

Does consistency lead to boredom?

Add fun to the routines with a new dimension such as music, variety, or partnering.

  • Add music with a play list or a pandora station just for that routine.
  • Add variety in the way you go about the routine, starting and ending with the same task or alternating the start and finish.
  • Create different partnerships for your routine.  It may be different people, a class or a timer that are your start and stop mechanisms.
  • Make it fun and wacky!

It is important to remember that “structure” is not about rigidity, it is about consistency. The pattern should be followed more frequently than not because the schedule honors your priorities rather than your distractions.

 

Writing out your perfect routine

Get started by writing out your “perfect” schedule in a grid, allowing for appropriate time to do each step. There is power in writing.  There’s power in a check list.  Block in times with an arrow for your activities. Post it in a place you will see it regularly and use a timer to help you remember.

 

Your perfect routine may revolve around one activity being the puzzle piece. That center puzzle piece can make the difference.  That’s when other activities fall into place because you have accomplished one task first. If you read, meditate or exercise first in the morning, your other routines may work better as a result. If you do your first Most Important Task early in the day, the rest of the day works better.

 

Add a bit to your existing routine

One of the most successful ways to create a routine is to add a new routine to an existing routine. You may think you have no routines. However there is always something small you can build on.  If you want to do more exercise as a routine, add it on by going to a gym on the way home. If you want to build in better nutrition habit, add in one item to your existing grocery run.  Just adding in one small change to an existing routine makes it easier to find success.

 

 

A routine adds efficiency and effectiveness to our day by helping us focus on a specific activity. But more importantly, consistency makes for peace of mind and positive energy and of course we all want that!

 

More ideas on productivity here on my newsletter!

5 Ways to Make Essential Routines More Fun

/6 Comments/in , /by

5 ways to make essential routines fun

 

Routines are an essential part of an organized life. The more you do a routine, the easier it becomes.  For some of us, routines are tedious. It’s in adding some spark to the mundane, everyday routine that makes it much easier.  There are essential routines for all of us: getting stuff back to where it goes, getting ready for bed, and getting ready in the morning. Take a new perspective on these routines with these ways to make routines more fun.

 

Reset

If the idea of picking up each day and getting stuff back to where it goes is too dull, start by renaming this routine the RESET. A reset is where you get everything back to where it goes.  The best time to do this is every evening, right after dinner. Set a timer and you have enough time to RESET for 15 minutes and then you are ready for the next day. Ask your family to partner together to get everyone in on the reset.

 

Shutdown

You and your kids need to get ready for bed and everyone is tired of hearing all the details. It’s time to start the SHUTDOWN.  Explain to your family that when we say, SHUTDOWN, it’s time for you to brush your teeth, get in jammies and start your reading.  Keeping it super simple,  your family knows each step and you are all ready for bed on time.

 

Music playlist

Music touches our inner souls. What if you have a playlist for different routines in your home? Just like the Cleanup song for preschool, a pre-set playlist signals the time for everyone to start a morning routine.  Morning can be especially rough for some of us and a playlist eliminates the need for talking.

 

Track it

Use a tracking tool to remind your family about individual tasks that are part of their routines. Make routines a team effort with a tracking tool that rewards everyone for keeping the routines going. Use a visual tracking tool, like adding marble to a jar, for each day you keep the routine. When you reach your short-term goal, and then your longer-term goal, everyone shares in the fun of an ice cream or dance party.

 

App it

There is always an app for that! Apps make it easy to stay on top of routines with reminders and rewards.

 

The more fun a routine is, the more unforgettable. Even if you can’t keep your routine daily, you can always get restarted on a routine. Just start back up the next day, morning or evening.  Be positive about your routines and successes too.

 

Love to organize and be more productive? Join my newsletter for tips!

Why can’t I do this myself?

/10 Comments/in /by

why cant I do this myself

 

It’s a sentence I hear from many clients.

 

Why can’t I do this myself?

 

What’s behind this question?

 

It takes a new way of thinking to accept help at times.

 

Recently I heard of a perspective shift from a client.  As a single entrepreneur woman, she had a lot on her plate. She also had her cats to think of.  In thinking about how she was trying to do it all herself, she reflected on some tv shows from her youth. There was the Courtship of Eddie’s Father with Mrs. Livingston, there was the show Hazel and there was the Brady Bunch with Alice. It was an aha moment as she realized she needed help!

 

It takes awareness to reach this new perspective and reach out for help.

It takes courage to accept help in your personal space. It’s about a trusting relationship.  It’s about knowing that there is no judgement in working with someone.

 

It’s acknowledging your need for help is not a lack of your skill or lack of determination.  The most commitment need help too.

 

It’s acknowledging that your brain works in a certain way. It’s knowing that having someone else in the space helps your brain work best, helps you process in a way that works best for you and helps get the job you started finished.

 

It’s in finding who is a good fit for your team.

 

There are lots of potential members of your team. It’s  your counselor, Stephen Minister, professional organizer and coach who create all the different successes.  Finding the fit of many different people who can help you is what’s important.

 

There are many answers to why can’t I do this myself.  There may be more than a single reason. Find what works for you and you can move forward with whatever task you are doing.

 

More ideas and resources for your team here.

How to Rock being an ADHD Parent

/3 Comments/in /by

adhd parent

 

Being a mom or dad is a tough job.  Being an ADHD parent requires more.  Keeping your home organized and beautiful, your children on track with school and well behaved, and prioritizing your own well being are a lot for those with executive function challenges.  Here are some tips to rock your parenting job.

 

Declutter your home

It’s all too much sometimes with all the clothes, toys, electronics and stuff. It’s hard to get control of stuff in your home.  Having less to organize makes it easier to find homes for your stuff.

  • Minimize the clutter by bringing in as little as you can.  Be sure it’s something you must acquire before you purchase it.
  • Assign a function to each room in your home so that you know what belongs in that space.  At times the most difficult task in an ADHD home is where does something belong. It belongs in the space it is going to be used.
  • If you already have too much, set aside an hour once a week to let go of what is unused currently.  Declutter decisively by deciding if you have used it in the last 6 months. If not, be brutal and bring it to a donation spot that afternoon.  You may have one regret for every 10 bags of donations, but it’s a small price to pay for clarity and organization in your home.

 Paper plan

Paper is a major enemy for ADHD parents. There’s too much coming in from the mail and school.  Here’s a simple plan that helps.

  • Open your mail over the recycling bin every day. Keep only what is required not potential papers such as service providers, coupons, or any other just in case papers.
  • Pay bills online through your bank.  Place the bills in a box marked for the year.
  • Set up a command center for your kids’ papers.  Drop in papers regularly and once a month talk about the papers with your kids.  Discretely let go of what’s not “precious.”  Move these remaining papers to a portfolio or make a photo book.

 

 

adhd parent

 

Post important dates to your family calendar

Our busy families have lots of commitments.  Keep track of them with a family calendar.

  • A paper month at a glance calendar can hang by the refrigerator.  Keep a basket or bulletin board for invitations, directions or other date related papers.
  • Try online calendars like Google or Cozi to keep dates digitally, but print a copy for posting in your home.
  • Remember to pencil in white space. Back to back commitments make life stressed.  Down time gives everyone time to recuperate and refresh.  It also gives you time to prioritize and evaluate.

 

Landing strip at your door

It’s easy to be late because of lost keys, homework, shoes or other last minute stuff.  Create a landing strip at your door with hooks, baskets, a bench and a analog clock.  It’s a spot to drop items as you come and go from the house.

 

landing strip

Photo from FiveInTheHive.com

 

The most organized and productive ADHD parents recognize the value of a good night’s rest.  With all these great tips in place, making sure you get to bed earlier than you think will help you rock being an ADHD parent.

 

ADHD Apps and Tools

/13 Comments/in , /by

adhd apps and tools

 

Technology can make home, work and life easier to manage.  There’s happy apps and tools to keep you from being overwhelmed with paper, feeling anxious about time management, and taking care of yourself.  It’s especially helpful to have easy ways to keep notes, be financially savvy, keep up with dates, and manage time better.  Check out these simple to use apps in different categories.

To keep a note

Evernote is the most popular of all apps to keep information.  Create “notebooks” to categorize your information and “tag” it to find it later.

More than a list, Toodledo is the place to write notes, customize lists, and create recurring events.

Love paper?  There’s nothing better than the Arc notebook available at Staples. The unusual, customizable design makes this the place to write notes, organize your thoughts, or keep a list. It’s available in sizes and designs that make you smile too.

 

The most important part of writing stuff down is that you no longer have to take energy from doing a project to remember other stuff. 

 

To keep a budget

Mint helps you pull all your financial information together. It helps you create a budget and know how you are spending your money.

EveryDollar is a free budget tool recommended by Dave Ramsey.

Getting in touch with your money is a very powerful feeling.

 

To keep dates

BlueSky Week at a glance calendars help you organized your year. A week at a glance view creates a streamlined week to plan and execute what needs to be done.

Planner pad calendar consolidates your lists and your appointments. You can categorize lists, prioritize tasks and pull together details of your life.

Cozi is a simple, effective online tools for calendars and tasks. Manage tasks, keep appointments, and create a calendar that brings everything and everyone together.

Having a trusted tool for dates makes it easy to keep from double booking or feeling stressed to remember dates.

To keep information

Dropbox  is a service that keeps your files safe, synced, and easy to share. Bring your photos, docs, and videos anywhere and never lose a file again.  It’s the best way to work on information on different devices at different locations. It’s also a great way to share photos with family and friends or collaborate on a project with colleagues.

Google Docs is an easy way to share documents, spreadsheets and other information on multiple devices and with others.  Part of google, it’s powerful enough to keep information backed up too while collaborating with others.

Never feel like you have lost a file again!

To manage time

TimeTimer is for everyone who wants to manage time better.  It shows the passage of time and helps you assess how much time you have to complete a task. It helps you get tasks complete.

Analog clock or watch is easier for our brain to connect to the movement and duration of time.

Time is on your side when you manage time.

 

To maintain wellness

Fitbit tracks your activities, sleep and weight to help keep you accountable.  How much you rest and how much you exercise are contributing factors in wellness.  There are wrist and body fitbits for your needs.

Pandora is your personal radio where you set stations.  If you are motivated by music to get things done, you will enjoy having different stations for different types of activities including organizing!

Wellness is key to all of our lives.

 

adhd apps and tools

 

What apps do you use? I have my own list of favorites, as well as student apps and financial apps.   I’d love to learn what works for you!  These ADHD apps and tools make the most of using technology wisely and help us all live well.

Choosing Priorities

/0 Comments/in , /by

choosing prioritities

 

Life is filled with choices. Here’s a list of the upcoming January events recently shared by Sallie Alefson.  There’s so many to celebrate!  Is there a way to choose which holidays to celebrate?  How will I prioritize?

January is:

  •         Financial Wellness Month
  •         Get A Balanced Life Month
  •          Get Organized  Month
  •         International Creativity Month
  •         International Quality of Life Month
  •         National Clean Up Your Computer Month

Special weeks include:

  •         8 – 14: Home Office Safety and Security Week
  •         22 – 29: Clean Out Your Inbox Week
  •         27 – 31: Tax Identity Theft Week

Noteworthy days:

  •         3: Festival of Sleep Day
  •         6: National Technology Day
  •         8: National English Toffee Day
  •         9: National Clean Off Your Desk Day
  •         10: National Cut Your Energy Costs Day
  •         14: Organize Your Home Day
  •         20: National Cheese Lovers Day
  •         24: Belly Laugh Day
  •         25: Macintosh Computer Day (marks the day it went on sale to the public in 1984)
  •         27: Fun at Work Day
  •         28: Data Privacy Day
  •         30: Bubble Wrap Appreciation Day

 

While each and every one of these events has merit, how do we choose which to celebrate?

I could rely on personal or business connections to an event. I focus on organizing and productivity, so I could choose the events related to my work.  Or I could choose which I think is most fun. There are lots of celebrations with laughter and joy.  Another option is to rely on my priorities for the 2017.  Each year I have a word of the year. Last year was Accept, 2015 was 15, 2014 was Thrive.  My word for the year could help me prioritize.

 

Whatever your way of prioritizing, we know there will always be more choices than we can imagine.  I can’t celebrate each holiday, but I can prioritize the 3 that best fit my priorities this year.

 

How do I stay true to those priorities?

First, you may be overwhelmed and instantly think all are equally important. Give yourself a moment to process either with others, by writing, by speaking or just thinking.  Each of us has a strength to rely on to make this decision. There are also tools we can use.  Use a tournament method to whittle down the possibilities, weighing just one option against just one other option.  Give each option a number value of 1,2, or 3.   Decide the return on investment with finances.  All of these strategies have value.

 

Make your priorities stick by creating a reminder resource. That’s a way to keep your priorities  upper most.  A reminder resource can be tucked away on Notes or Evernote in your smartphone, a vision board in your closet, or choosing your word for the year. It’s not easy staying on target with your priorities and reminders help.

 

 

Save

Save

Save

Save

How to Make Habits Stick

/6 Comments/in , /by

habits

 

Some of us are creatures of great routine and some of us are not. When it’s hard to make habits stick, it’s easy to get discouraged.  We label ourselves as unable to create or stick with habits.  With ADHD, it’s especially hard to create and stick to habits or routines.  Habits are not always about being more disciplined.  Habits are about finding ways to incorporate small changes that add up.  How do you make habits stick? Here are 5 ways to make habits more consistent in your life.

 

Find your habit success first

Surprisingly most people don’t know what habits are sticking. Start with that awareness. Do you consistently do any one thing? It can be something so small you don’t recognize it.  It can be a personal hygiene routine like brushing your teeth, a family activity like attending church or a time topic like being on time routinely.  Once you know one habit is working, it’s a great way to start a new habit.

 

Start a small actionable habit

Over and over we hear it takes 21 days to create a new habit.  Research shows it is actually longer. However, often we are trying to tackle more than one habit at a time.  Start with something small and specific that you can accomplish.  Find one small part of a new habit you want to create and work just on that small piece.

 

Hook your habit

Now that you know about a successful habit, it’s time to hook onto this. This means you are doing this new habit just after your existing habit. This way you have the bonus of starting off with success. It’s a powerful way to see change.

 

Start today

There’s no time like the present. As Nike says, “Just Do It.”  Starting today means you are committing to change.  End procrastination by saying that today is the day. Start right now.

 

Hold yourself accountable

There are two sides to creating new habits, both procrastination and perfectionism.  We give ourselves the option to just start tomorrow and procrastinate.  We give ourselves permission to call it quits because we haven’t done the task perfectly day in and day out.  Acknowledge both of these and be committed for a 3 month time.  Be accountable with data with apps that help.  Announce your intention to your best friend and have them support you in a loving way.  Create a chart you check off daily to see progress.  If you miss a day, get back on the wagon right away.

 

 

habits

How to make habits stick? Try just one of these tricks or tools for at least a month and see what happens!

 

6 Organizing Survival Strategies

/6 Comments/in , /by

organizing survival strategies

 

 

Organizing can make the difference whether your survive or thrive.  You’ve lost your keys, you’ve lost a check and you have lost your mind!  The more you have going on, the more important organizing can be.  Organizing helps you feel and look put together.  Here are 6 baby steps for organizing to help you go from surviving to thriving.

  • Start with your own organizing first.  It’s easy to see where everyone around you is pulling you down.  It’s that old adage, “put your own oxygen mask on first.”  Your purse is a perfect first step to organizing.  Take stock of what is in there, declutter the junk, create categories with small clear zipper pouches for medicine, makeup, money and receipts.  Empty and refresh your purse weekly.   Apply this same process to your closet and your calendar. 

 

  • Have one spot where all the very important papers go.  The most important papers can be in a basket or box in the office, in an accordion file or in a file bin.  Whatever container your choose, you can group papers together in files or clear pockets.  No more worry about where important papers are and easy to access this way too!

 

  • Edit your closet to keep only what you would buy and wear today.  Items that are too big, too small, too scratchy, or not your style, need to be dropped off at a donation spot or consignment.  If you can go into your closet and choose an item to wear right away,  you will save time and energy.

 

  • Declutter your calendar.  If you are running between activities, don’t have time to put away groceries or other purchases, arrive late at most meetings or church, it’s time to prioritize your commitments.  Take one thing off your plate for 6 months and assess at the end of that time how you felt and how you operated.

 

  • Routines make the difference for daily life.  Set routines for doing the laundry, getting dinner done and heading to the grocery store.  When you have assigned times to these basic tasks, life runs smoother.

 

  • Gather a team to help.  We can’t do it all and we can’t do all of it all the time.  Gather resources to help you get things done.  You know it’s time to use your resources when things get really stressful for you. Use your partners and team members to delegate and make things happen.

 

  • BONUS! Plan your perfectionism.  What holds you back most and creates procrastination is that feeling of having to “do it all perfectly or not at all.”   Create a new mantra of “good enough for now” to push past and get started on your organizing.

Not enough tips still? Check out these habits of organized people.

 

You don’t have to apply all these tips all at once. Just start with one way to make your life more organized.

 

Get a monthly dose of organizing inspiration.  Join my newsletter!

 

 

Back to School and Back to Routines for Everyone

/6 Comments/in , , , , /by

 

back to school and back to routines

Classes have already started in many places and around Houston.  Football season is around the corner.  Knowing its time to get back to routines is part of the end of Summer and the beginning of Fall.  Our routines may have faltered during the hot Summer, but these tried and true routines make a difference in easing our stress.   Back to school means back to routines for moms, dads and everyone!

Your Bedtime

It’s easy to get to bed later and later during the Summer.  It stays light late and it is hard to wind down. Get started getting ready for bed earlier so you can get a great night’s rest. Most of us truly need 8 hours of sleep a night to do our best.

 

Your Lists

There seems to be much more on our plate during this time of year. Make it easy with making lists. It takes a lot to keep remembering all that we need to do.  Your list can be digital or paper.  Write stuff down and then prioritize for the day.

 

Organize and take stock

Stuff may get a little chaotic during the Summer.  All of a sudden your closet, your supplies and your pantry are disorganized.  Take a little time during August to get them back to their regular order.  If you have clothes you have not worn all Summer, it’s time to donate them.  Gather your office supplies together.  Do you have  a good routine for putting back your supplies? Simplify your access to items if you have trouble. Straighten items and review what is in your pantry. Create a checklist on paper or with an app to make shopping easier. Just giving each of these areas a little attention will make each day easier.

 

Your Planner

Summer fun is often spontaneous, but Fall has lots and lots of activities coming up.  Get back to the routine of entering dates in your planner as soon as you know them.  Enter all dates from the school calendar, sports calendars, church calendars and any other activities onto your planner so these are all consolidated.  Having all the dates in one spot makes it easy to see and know what is coming up.

 

Check out my Back to School board on pinterest for other Back to School ideas.