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It is common to find ourselves juggling multiple projects simultaneously all the time. Whether at work, school or in our personal lives, the demands of life usually require us to wear many hats at once. Finding the right capacity and balance between productivity and overwhelm can be a challenge, especially for individuals with ADHD. […]
Change is a constant in life. Acknowledging this does not make it any easier. Navigating transitions can sometimes feel like trying to navigate a maze blindfolded. From medical challenges to switching jobs to moving homes or adjusting to a new routine, change can bring a whirlwind of emotions and challenges. With preparation, self-awareness, and […]
As the days grow longer and the weather warms up, the arrival of spring is a sign that it is time for organizing. However, with our busy schedules of work, school, and extracurricular activities, finding the time and energy to tackle this project can feel overwhelming. Here are some practical tips and time-saving strategies […]
In today’s fast-paced world, it’s easy for families to feel overwhelmed by hectic schedules, piles of responsibilities, and the constant juggling of tasks and priorities. But staying organized during these busy times is crucial for maintaining harmony and well-being for everyone in the household. The good news is that with a few simple […]
Dark, cold, snowy, and rainy weather can take a toll on our emotional well-being during the Winter. Add to that the anxiety you feel as our world has become chaotic. Winter can be an emotionally challenging season for many. As a certified professional organizer who specializes in working with ADHD clients, I’m here to […]
Many times a traditional planner or organizer does not meet your needs. It is too hard to add information, too cumbersome to carry with you, and too hard to pull up information. Thank you to my friends and colleagues on social media who have shared a multitude of non-traditional ways to keep on top […]
Each year choosing a Word of the Year brings meaning and purpose to what I do and who I am connected with. Being the first year post covid that has been and felt more “consistent and routine,” my word Trajectory gave me lots of opportunities to explore, gather data, and focus forward. I love […]
Throughout the Fall we are working toward creating, managing, and improving our routines. For those with ADHD, maintaining routines can be a challenge because of focus, distractions, and interest. It is not for lack of intention or motivation that gaps occur. Lack of consistency is a struggle. With strategies, it is possible to adhere […]
October is ADHD Awareness Month. Attention Deficit Hyperactivity Disorder (ADHD) affects millions of people worldwide, and this month is dedicated to raising awareness, reducing stigma, and celebrating the unique qualities and talents of individuals with ADHD. Whether you are newly diagnosed, a veteran with your diagnosis, know someone, or work with someone with ADHD, […]
We are all always on a decluttering journey. Some times we feel we are ahead of the curve however mainly we sense we are not. Likely you do not have time or energy for full on decluttering. Choose one or more of these baby steps for decluttering to keep your space organized. Set […]
We specialize in working with ADD/ADHD clients. Whether in your home or your office, we motivate, empower and affirm our clients in their quest for organizing and productivity! This site uses cookies. By continuing to browse the site, you are agreeing to our use of cookies.
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