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We are spending lots of time this year talking about self care. It is necessary with the uncertainty of life and our need to address the anxiety that comes with that. There are physical examples of self care like developing a regular sleep routine, aiming for a healthy diet and going for a walk […]
Office workers waste an average of 40% of their workday. Not because they aren’t smart, but because they were never taught organizing skills to cope with the increasing workloads and demands according to the Wall Street Journal Report Does your workday evaporate and suddenly it’s the end of the day? Do you think you […]
Many of us have transitioned to working from home in the past year. Working from home affords us benefits like flexibility throughout the day and easier commute. However some of these benefits make being productive more difficult for those with ADHD. It’s easier to be distracted, schedules are less stable, and colleagues feel […]
Getting healthy and losing weight have forever been the number one new year goal. This year even more of us have the goal of getting and staying healthy. The uncertainties of life have reminded us that we must focus on what we can control. Nutrition and exercising are what we can focus on and […]
Each year I share routines that make life easier. Routines are a foundation for time management, efficiency and productivity. With that in mind, routines are top strategies to making time for what is most important. These small steps also make it easy to concentrate on what is a top priority. Why self-care? Self-care is vital […]
I have been inspired this year with many ways to be positive and resilient. Maria Shriver’s Sunday Paper has a Sunday To Be list each week that is a synopsis of a person’s goals. Tim Denning recently wrote a his Overly Simple Rules for a Good Life focusing on rules. His new mantra […]
January is National Get Organized Month. A new year energizes us to edit, refresh and pare down our homes. Getting organized is always one of the top 3 new year goals. Of all the questions that I am asked about organizing, the most common one is “how do I get started?” With […]
Throughout the year 2020, it has become clear what is most precious to us. As we think about connections, family and friends, we know that relationships are by far the most precious. There are some small significant items that are priceless to us. These may be a baby birth announcement, a lock of hair, […]
At long last It’s the holiday season. Many of us have been waiting for this joyful season (cue the Hallmark movies) while mucking through the year. While experiences are my preferred holiday gift, this year we are challenged with safety measures in groups and in person experiences. With that in mind, here are […]
This year the holiday season will be different. Holiday celebrations will be smaller and more intimate. Temples and churches will have different ways to celebrate the meaning of the season with zoom. There will likely be less holiday travel. No matter these differences, there are meaningful ways we celebrate together as family and friends. […]
We specialize in working with ADD/ADHD clients. Whether in your home or your office, we motivate, empower and affirm our clients in their quest for organizing and productivity! This site uses cookies. By continuing to browse the site, you are agreeing to our use of cookies.
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