Get Tech Ready for an Emergency
Get Tech Ready for An Emergency with these information tips from Ready.gov.
Entries by Ellen
Building Your Basic Emergency Kit
During and after an emergency, you may need stay in your home for a week or more with sufficient supplies. This kit is a group of basic supplies in case of a lengthy emergency. Find this list on Ready.gov, a national website dedicated to preparation.
Organizing and Creating Your Home Inventory
Our state is well versed in emergency preparation. We have emergency pantry supplies, back up power sources, and lots of batteries. We are prepared. Learning about the uncertainty and frequency of emergencies, we are reminded of the next steps and the necessity of creating and organizing a home inventory. September is National […]
5 Small Starts for Emergency Preparedness
September is Emergency Preparedness Month for good reason. We have faced emergencies for many years and these seem to be more frequent and more intense. At the same time emergencies frighten and overwhelm us. Now’s the time for us to button up our resources and start small. Some of the simplest ways to prepare […]
Back to School Routines for Empty Nesters
As much as we love Summer, Back to School is the time we all use to reset whether we have school age kids or not. We all need a little structure and that comes from establishing routines for self care and priorities. Our self care and priorities are part of the big picture of purpose […]
Back to School Tips for Meal Prepping and Planning
Back to school time is the time for easy family meals, simple healthy lunches, and fast breakfasts to get you all out the door. What’s behind our meal planning goals? We want to have time together to share the joy, gratitude, and struggles of the day. Healthy meals make our bodies and brains work […]
Back to School Tips for Students with ADHD
Was last year’s virtual and in person school a chaotic, disorganized situation? Was it common for your student to miss assignments, turn in papers late or not be prepared for a test? These are some of the effects for students with ADHD. They have week executive function which interferes with their ability to organize, […]
Back to School Tips for Families with ADHD
After a busy summer on the go, Back to School for families with ADHD might be either a struggle or a comfort. Your family might have trouble transitioning from the less routine days of summer to the structure of back to school. You all might have some anxiety about the next new normal, new […]
How to Set ADHD Friendly Dates and Deadlines
Deadlines can be scary. These are the ultimate accountability when working on a task or project. You can use these to create momentum and power through to completion with a little insight into setting a date that works taking many points into account, including who is on your team, what resources are available and […]
How a Pause Can Help
Life moving too fast? Stuff happening all around and you are feeling out of control? Ready to hit reset? You are not alone! Most recently Brene Brown posted on her own reset and pause when she talked about creating space. There’s a lot of power in a pause. A pause is a simple time out […]
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