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“Been homeschooling a 6-year old and 8-year old for one hour and 11 minutes. Teachers deserve to make a billion dollars a year. Or a week.” – Shandra Rhimes School is in session in homes across America. Parents are overwhelmed and underprepared for their new roles. They are managing their work […]
With the self imposed or CDC required time at home, you are thinking you will be at home for a prolonged period of time. We live day to day because there is so much information coming at us and there is not much that is certain right now. Let’s take this time to take […]
The news about COVID-19 (Coronavirus) has us thinking about health and wellness. The news can be scary about immune compromised people and how the virus spreads. There are many ways to protect ourselves from the virus. Most compelling is that self care makes a difference for us when it comes to this virus and […]
Essentialism isn’t about getting more done in less time. It’s about getting only the right things done. Are you looking for a strategy to help you do less and own less but you are not a minimalist? I have found that Essentialism works for me! It gives me the opportunity to do […]
After a busy summer on the go, Back to School for families with ADHD might be either a struggle or a comfort. Your family might have trouble transitioning from the less routine days of summer to the structure of back to school. You all might have some anxiety about the next new normal, new […]
Family schedules are ramping up. We all want more time together as a family, time to do what we love and time to be a model for our kids. You can have all of these! A busy family schedule requires a combination of intention, planning and tools. Here are four tips on getting and […]
Pandemic or not, families are not necessarily the most tidy or organized. Parents may be and kids not so much, or a kid or two is organized. Families with ADHD especially find organizing and tidying difficult. How can you get started and maintain a tidy and organized home? Check out these tips. Have […]
We are spending lots of time this year talking about self care. It is necessary with the uncertainty of life and our need to address the anxiety that comes with that. There are physical examples of self care like developing a regular sleep routine, aiming for a healthy diet and going for a walk […]
For a short while, work from home included yoga pants and intermittent runs to change laundry and dinner prep. As the pandemic has gone on, and with close to 90% of the work force working from home, we have found a real need for accountability and focus. There is gap in getting done what […]
Many of us have transitioned to working from home in the past year. Working from home affords us benefits like flexibility throughout the day and easier commute. However some of these benefits make being productive more difficult for those with ADHD. It’s easier to be distracted, schedules are less stable, and colleagues feel […]
We specialize in working with ADD/ADHD clients. Whether in your home or your office, we motivate, empower and affirm our clients in their quest for organizing and productivity! This site uses cookies. By continuing to browse the site, you are agreeing to our use of cookies.
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