Entries by Ellen

How to Create and Use Margin In Your Life

    Busy times dominate our lives. Being busy is comforting and can help relieve anxiety, but it can also be a stressor.  When you have back to back schedules that require a high level of transition between activities, you can also feel fragmented. That is when building margin into your life is appealing. Creating […]

My Word of the Year: Celebrate

    As the new year begins, many of us reflect on the previous year and set intentions for the coming year. For me, this reflection takes the form of choosing a Word of the Year—a single guiding concept that will shape my personal and professional decisions and perspectives. For 2025, my word is Celebrate. […]