When I start working with a new ADHD client, my first step is to share resources that will help them, their family and their colleagues understand more about ADHD and brain based conditions. I am a student of all things ADHD. I love gathering practical tips, information and resources. Sharing ADHD resources is what […]
The new year brings with it the promise of a great start! It’s not always goals that are our focus, it can be habits. According to Charles Duhigg, habits are the patterns that shape every aspect of our lives. It’s where we set ourselves up for success in making small, daily patterns that […]
Last week we joyfully subbed in for our kids as we got our grand kiddos off to school. While we had this job full time many years ago, it’s a new world currently to keep mornings calm and productive. It’s takes planning and organization to get the day started with positive energy and […]
Reliable routines are the structure that create easy, productive, organized lives. The routines that support those with ADHD help them manage their time, be productive, stay organized and keeps life running smoothly. Start with baby steps this year with these 18 ways to create routines in you and your ADHD family. Routines for […]
Each year I choose a word as my reference for what my intentions are. Other’s choose SMART goals or consistent habits. It’s a guide that has been my stead for some time. The guide word, also known as your one word or your word of the year, is catching on as a way to […]
Over the years, the start of the new year has signaled goal setting, self-improvement and change. One of the top New Year’s goals has been getting organized. Since 2003, NAPO, the National Association of Productivity and Organizing Professionals, has celebrated Get Organized month. This year NAPO is adding “Be Productive” to our theme as […]
I believe it’s the most wonderful time of the year. I believe in pink. I believe that laughing is the best calorie burner. I believe in being strong when everything seems to be going wrong. I believe that happy girls are the prettiest girls. I believe that tomorrow is another day and I […]
Every year we focus on stuff. What if this year you focused on gifts that include experiences? Having an amazing experience, that’s a gift of time, togetherness, or fun, can be a new way to celebrate the holidays. In this year when your holiday may be a “new normal,” experiences can make it […]
Holiday planning can be overwhelming and take the joy from the holidays. With so much to do and so many people to see, taking a project management approach to the holidays can make the season less stressful. Using project management you can plan, execute, and achieve specific goals. Define your project objectives The […]
Living successfully with ADHD means learning about creative ways to use your strengths. Peter Shankman, founder of the Faster Than Normal podcast, says that using your strengths is what makes the difference in living an ADHD life with meaning. These ADHD tips include some of the most important areas I have learned from […]
We specialize in working with ADD/ADHD clients. Whether in your home or your office, we motivate, empower and affirm our clients in their quest for organizing and productivity! 