It’s Mary Poppins!
Whether you “celebrate” Halloween or not, take time, notice the moment and find the joy in the everyday moments, occasional happenings, and times to gather with friends!

Whether you “celebrate” Halloween or not, take time, notice the moment and find the joy in the everyday moments, occasional happenings, and times to gather with friends!


No matter how much money is in your bank account, for people with ADHD can be a a struggle to pay your bills. Timelines, anxiety, math phobia, and paperwork challenges all add up to ADHD bill-paying problems. Financial documents are a nightmare because of the details, multiple steps, and lack of consistency. Not to mention those awful accruing late fees! It is likely best to have an understanding of each strategy to bill pay and how these can help you.
There are likely payments that happen automatically from your account. Make a list of these payments and the amounts taken out monthly. It creates a visual reminder for you and keeps you on track with your money.
Even with a great system, big surprises happen. Make a list of the big bills you pay at different times during the year. Payments for property tax, insurance, and estimated tax payments occur at random times throughout the year. Go back through last year’s checkbook and create a list of these expenses. Add these to your recurring reminders. Set aside money each month for these large payments.
Many times we have subscription services that drain accounts. These are services and products we may wish to discontinue. Create a log of these by reviewing your checking account, iPhone wallet, Amazon subscriptions and credit card accounts. Make a list of these monthly fees and be sure you are using these services wisely.
No matter your method, bill paying happens when you have a set time of the month or a set routine to accomplish this task. Choose when it is best for you to sit down, focus, and follow through on this task depending on the income to your accounts. If you can, choose a once-a-week time to pay bills completely. You will be much wiser in knowing what is due and when it is due. You have a heads-up about incoming, large bills. Creating a routine that aligns with your paycheck eliminates stress.

Life has a funny way of throwing us off balance just when we think we’ve figured things out. For the longest time, my business tagline has been “Making time and space for what’s important to you.” I recently attended a new conference overflowing with educational offerings and experiences. When I attend professional development events, I expect to learn. This weekend I learned more than I could imagine.
As a Certified Professional Organizer, I enjoy saying I am an overachiever in professional development. I attend two conferences each year as well as many virtual events. These events focus on ADHD, organizing, and productivity. Speakers share their stories as well as strategies. Of course, I love it when a celebrity rock star in my own profession shares their story! I listened to a presentation about goal setting and time management from speaker Tonia Misvaer, CEO of Erin Condren. Tonia spoke from the heart about her passion for making a difference and how she plans her year and adheres to her goals. She mentioned that her true north star was feeling joy + experiencing meaning through organization and productivity. This made me think.
I have read often about the importance of meaning and purpose in our lives. It is what motivates me every day in the work I do. Working as a certified professional organizer, I am grateful every day for experiencing and witnessing life-changing opportunities. I help people prioritize what is important.
When we focus on joy, in addition to meaning, we create moments that transcend all the elements around us. Experiencing joy improves our health, broadens our perspective, and increases our resilience. Our immune system is boosted. We feel more positive and have hope.
Creating order and feeling productive are in themselves joyful ways to approach the world you live in. My word of the year is re-imagine. I am taking the combination of all these elements forward this year as I reconnect with playfulness. Here are some other ways you and I can all begin to experience joy + meaning.
Too many times I ask my clients about their fun and they stare back at me like deer in the headlights. Research shows that people make a difference. Remember to surround yourself with uplifting, hopeful, joyful people. Laughter and smiles are contagious. In a world full of negativity, one of the best ways to protect your joy is by surrounding yourself with people who lift you up. Laughter is contagious, and when you’re around people who see the humor in life’s quirks. When we share joy with others, it amplifies and spreads.
Focusing on the good always brings out gratitude. Cultivate a gratitude practice that highlights the fun and joy you experience each day, no matter how small. Whether it’s the laughter from a funny conversation or a quiet moment of peace, recognizing these moments builds an appreciation for the joy that still exists, even in a mixed-up world.
Create the level of order that keeps you sane. Your home doesn’t have to be perfect to be good. Organizing to your level of what works makes it easier to enjoy life.

The months of September, October, November, and December have recently been referred to as the “-ber” months! These months celebrate time together, fresh starts for the season, seasonal treats, and celebrations. This is also the time we nest for winter, no matter the real temperatures. Here are some ways to celebrate the season with organizing.
Grab a mug of your favorite fall beverage and your planner and get started! Your planner is your first step in organizing. Write in all the upcoming events and activities. Set time for holiday travel planning and dates for travel. Add in home maintenance tasks like appointments for AC/Heater, gutters and critical system checks. Write a list of upcoming appointments to make such as a family photo for your holiday card. By adding dates to your planner for home organization and maintenance at the start of Fall you have a plan in place which lowers your stress.
Start preparing early for Fall holidays and celebrations. Work backward from your family celebrations to write in dates to chunk steps for each holiday. Write in when to take your family photo for your holiday cards, dates to grocery and gift shop, and all other small tasks that will make your holidays easier.
With new activities and cooler weather, you want areas of your home ready for fall fun.
Decluttering, organizing, and setting up systems in the -ber months all help you find more fun and energy for the fall. The goal of your fall organizing is to release what you do not need or love, reset your home, and prepare for fall fun. The best way to do this is to set time for fall self-care. Getting a good night’s rest, having more time outside, hydrating, and eating well are all the ways to energize and reset your frame of mind. If you have not done so, the first step is to set an adult bedtime for you to get ready for bed early in order to get rested.
Make the last quarter of the year the most organized and productive part of your year.

The holidays are quickly approaching. With little time and a lot going on, it is easy to purchase items “just in case.” Or, it might be special something catches your eye when it is advertised on Instagram. Overpurchasing can lead to clutter, financial strain, and unnecessary stress. It’s become common because of the speed of life. Here’s how to break the cycle of over-purchasing and freshen up your resolve to your financial goals.
On the surface, overpurchasing seems to be an easy solution when you have so little time and many things to do. Overpurchasing happens when you need a solution, but don’t know all the details like how many items are required or you want to get ahead for an activity so you are ready for a project. However, there are deeper reasons why overpurchasing happens. Overshopping can often be an emotional response to stress, boredom, or unhappiness. A new purchase might seem to make you happy at that time. There is also the lure of a good deal. Sales and discounts create a sense of urgency and fear of missing out. These feelings can be a reason behind additional purchases.
Overpurchasing situations occur less often when you are mindful of your routines and when you take time for your Weekly Planning. Your knowledge about your purchases gives you data to use your resources wisely according to your financial goals. Try out these new strategies to prevent stress by being proactive.


Thriving in your daily life requires managing both capacity and velocity. With more responsibilities on our plates than ever before, staying organized can feel like a constant challenge. Whether you’re juggling work, family, or personal growth, the right systems and tools can make all the difference in helping you and your family thrive. That’s why I’m excited to introduce the products in my Etsy shop, designed to support you in living a more organized and empowered life.
The story behind these products is simple. In my work with clients over the years, I’ve heard countless stories of busy people feeling overwhelmed by the sheer amount of responsibilities they face. They crave peace of mind. they also want their families to benefit from better organization and structure. Often, the struggles begin with disorganization and lead to frustration as they search for ways to achieve better family connection and harmony. Both the calendar and the e-book I offer are designed to help you carve out time and space for what truly matters in your everyday life. Whether you’re aiming to get organized, stay motivated, or find peace in your day-to-day routine, these tools are here to support your journey. By incorporating them into your daily life, you’ll not only stay on top of your responsibilities but also create room for the things that bring you joy and fulfillment.
A good calendar does more than just track appointments; it serves as a roadmap for your days, weeks, and months. My system, “Mastering Your Planner,” helps you harness the power of your calendar by showing you how to plan your time efficiently and track important events, tasks, and projects.
What makes this calendar stand out?
In addition to the calendar, my Etsy shop also features an e-book designed to foster collaboration and empower communication within your family. This e-book is filled with practical advice and actionable tips that you can implement right away.
Here’s what you can expect from the e-book:
This e-book offers practical guidance for creating the family home and life you envision. You’ll learn strategies for organizing family meetings and calendars, hosting drama-free family dinners, and creating a sense of agency for everyone in the family.
Ready to take the next step toward a more organized and empowered life? Thank you for being a part of this community and allowing me to support you on your journey. I’m excited to see how these tools will make a difference in your life!

No one likes to do chores and there are countless chores to do. Two of the most demanding responsibilities at home are laundry and meal prep. This is likely because these are both ongoing responsibilities with multiple steps. By understanding the challenges of these chores and implementing practical solutions, you can move from being overwhelmed to being in charge.
Laundry is often described as never-ending. Overflowing hampers, piles of clothes on the floor show, and the constant need for clean clothes can be overwhelming and discouraging. In addition, there are many steps in the process including sorting, washing, drying, folding, and putting away. Drying ranges from hanging to folding. Folding can require precision. Putting away is a consistent challenge in most homes. Many people think more clothes means less laundry which is truly the opposite case. When you procrastinate the challenges get bigger. You can see where this system can be easily be broken.
Meal prep feels like all too much with the demands of work, school, and extracurricular activities. Each step of planning, preparing, and clean up takes ample time. Deciding what to cook can be exhausting and stressful. Many families have multiple dietary needs which complicates meal planning. There is a lot of pressure to provide carefully planned nutritious means. Keeping meals varied, nutritious, and served at a time everyone can eat makes this effort more than you can manage.
To the rescue is streamlining your meal prep process and enjoying stress-free mealtimes!
While laundry and meal prep are definitely a challenge, they don’t have to be overwhelming. These practical tips can help you conquer these chores. Remember, the key is to establish routines, plan ahead, keep it simple and do what works for you and your family.

Life is complex with many important tasks competing daily. How do we know what is most important and when we should act on that task or project? We have heard of the Eisenhower Matrix for years. The Eisenhower Matrix is a task management tool that helps you organize and prioritize tasks by urgency and importance, using the ideas of General Eisenhower and put into practice by David Allen. By applying the tools to the tasks and projects you are working on, you can decide more easily about your priorities and actions for your day, week, and month. See how this works for you!
The Eisenhower Matrix looks like a series of squares. The matrix consists of four quadrants with each quadrant focusing on two concepts simultaneously, urgent and important. Urgent tasks require quick action. Important tasks contribute to your long-term goals, mission, and values. The alignment of “Urgent and Important” is where the highest level of response to the most important tasks occurs.
Assign each of your tasks or projects to a quadrant. As you plan your week, you can use this system to categorize your tasks first, then assign them to your time blocks.
Your tasks and projects might feel overwhelming each week as you review them. This tool will help you decide what is most important, so you know when to work on which tasks. Let’s review this system starting with where you have the biggest obstacles to overcome in your prioritizing, which is focusing on tasks that are not urgent or important.
Neither Urgent Nor Important (Eliminate)
These are tasks that are such low priority that you can eliminate them as much as possible. Tasks that fall into the category are often also “someday/maybe” as well as tasks that take you away from your goals. Examples of these tasks are social media scrolling and other procrastinating activities. These actions tend to align with a need for a refresher like taking a walk or taking a sip of water. Start being more aware of the distractions and time wasters in your day to set a limit on these activities.
Urgent but Not Important (Delegate)
A task might be urgent but not so important as to take you away from other work. Tasks that fall into the category can be delegated with direction or can be accomplished at low energy. Administrative tasks that require a low level of detail and some meetings fall into this category. Unnecessary interruptions, checking email randomly, and checking social media appear urgent. Urgent but not important tasks are tricky to handle and assess. Start by applying rules for when to check email and when to turn off notifications as these interrupt your workflow. Know which tasks can be delegated or automated, such as ordering groceries or using Chat GPT to create a meal plan. Keep aware of urgent feeling conversations with co-workers or drama with friends that feel urgent but take you off course.
Important but Not Urgent (Schedule)
These tasks are that are often required and often help you achieve long-term goals. These may have big consequences and appear to have no deadlines until the deadline is imminent. Tasks that fall into this category are marketing plans, expense reports, health-related, educational, and most importantly building relationships. Having a weekly planning time and using time blocks for these tasks helps you keep up with them. Routines are an important way to handle important but not urgent tasks.
Urgent and Important (Do)
These tasks require immediate action, have an immediate deadline, and have significant consequences. These are typically also the daily crises that happen such as a flat tire, a sick kiddo, or a last-minute request at work. Do these tasks during your first time block of the day to be sure you have time and energy. Even the best of planning cannot prevent last-minute emergencies. However, you can add in flexibility in your schedule by leaving white space in your calendar.
There are several ways to use this tool.
By using the Eisenhower Matrix for both weekly planning and adaptation during the week, you can effectively manage your time, prioritize your tasks, and stay focused on what matters most, ultimately enhancing your productivity and achieving your goals more efficiently. The Eisenhower Matrix decision-making method can be a great tool to help you choose which items on your to-do list to prioritize immediately and which you can delegate later.

If you’ve been struggling this Summer with feeling overwhelmed, this is the post for you! This fall, it’s time to embrace powerful life hacks that can improve your life every day. It is all about keeping sane with the uncertainty around us, as well as the dizzying pace of life. These are how I make each day better with a better frame of mind and positivity because of the routines I have created. Here is how I keep sane in an uncertain and super-busy world.
Research shows the power of morning sunlight. It improves your cognitive function all day and helps you get better rest. You need between 15 and 20 minutes daily, which can be more difficult during the winter. Start this fall before the time change, and you will see the difference this makes.
No matter the challenges, focusing on gratitude and appreciation makes your day better. Find the small ways that each day goes well. There are so many ways to capture your gratitude. You can record this with your device camera, on an app, or with a gratitude journal.
For me, there is a window of opportunity for rest. I take advantage of the fact that I am getting drowsy by getting ready for bed early, taking my supplements, and being ready to snooze. If this doesn’t work for you, create a sleep routine that encourages 8 hours of sleep. Your routine can include a 2-hour hiatus from devices, a well-chilled room, and complete darkness. Choose what works for you to get a great night’s rest. Even if no one else goes to bed in your home, you can!
Everyone gets overwhelmed at some time. Keep life simple by prioritizing what is most important. Drill down to your core values. Embrace those and be sure your calendar, your space, and your connections revolve around these. From there you find clarity and peace of mind.
With the speed of life at maximum velocity, it is not possible to do what is best all the time. Information and decisions came at you at a speed beyond capability. Use the power of pause to help you gain insight and clarity. Take the opportunity to ask for a pause from those you work with or at home to be able to clear your mind.
It would help if you had support in all you do, whether at work or at home. Cultivate relationships that support your best interests. Find those who are your trusted, truthful, loyal friends who will share honestly with you. Be a trusted advisor yourself to others around you.

Life is moving at warp speed. You may not have had a chance during summer to regroup and rest. As you enter the next season, it is the perfect time to focus on self-care. You have the opportunity to refresh your routines and prioritize your well-being. Your self-care has a direct impact on your stress level, your mood, and your productivity. Here are some essential self-care practices that can revitalize your self-care.
In the Fall we are returning to routines and structure. Starting a new routine with self-care is the best first step. Add in a small baby step for self-care as a new part of an existing routine or as the start of a new routine. Start the week on Sunday with a new routine of getting organized that evening. Set up all your fall doctor, dentist, and other appointments at the beginning of the school year. Choose a new exercise program with a once-a-week class. Use a new app to reinforce your routine. The start of something new gives you a fresh opportunity with routines. Good self-care begins with an approach to cultivating healthy habits with routines and sleep.
One of the best gifts of self-care is editing and arranging your space. Place a shopping bag in your closet to drop in discarded clothes as you get ready in the morning. Set a 10-minute timer for a quick reset in your home. Start with small areas and move gradually around your home and work. Build self-care when adding a scent and cozy blankets to a quiet space. Take some time to declutter and organize your home to enjoy your space.
Research shows the powerful positive effects of spending time in nature. While the beginning of fall can be hot, the weather eventually turns to cooler temperatures and a beautiful change of seasons. You can reconnect with nature by walking 10k steps, picking seasonal fruits, or riding a bike. There a few things that cannot be cured by a dose of green space. There are so many possibilities to bring you joy and serenity.
Find what you love and make it an active part of your week. You need creative outlets, learning, and connections to thrive. All of these factors make daily life joyful. Set aside time for hobbies, reading a book and lunch with friends and family.
A change of seasons is a chance to incorporate new produce into your diet. Just like pumpkin spice, Fall veggies offer an abundance of new tastes. Eating fresh food boosts your immunity and supports overall health. Choose a new water flask to support your everyday hydration. Resume your early bedtime to adhere to an improved sleep schedule for the Fall.
Each day find a small time to make yourself a priority. That can be with a gratitude journal with a shift of focus to all that is good and special in your life. Keep distractions to a minimum and use social media wisely with boundaries, especially at bedtime. Remember, there is much available to support you whether it is a therapist, coach, family member, or online group. The key is to ask for help when it is needed.
Fall is a season of change and renewal. If you are sad about the end of Summer or balking at the return to the structure of the Fall, self-care is the best antidote. By incorporating these self-care practices into your routine, you can revitalize your mind, body, and spirit. Remember, self-care is not a luxury but a necessity. Taking care of yourself allows you to be your best self and face the challenges and joys of each day with resilience and grace.
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