Summer is for more than just vacations, pool time, and downtime. It is also the perfect time to embrace lifelong learning, where, as an adult, you stretch your knowledge beyond book learning. Whether you’re eighteen or eighty, cultivating curiosity and being open to learning new things can boost your brain, improve your mood, and make […]
Today’s world is constantly on, 24/7, without a break. There is always one more ping or message coming in no matter the time of day. You reach for your phone first thing in the morning and the last thing at night. But what would it take to take a break, even for a […]
Each year, I choose a word to anchor my intentions—and this year, that word is celebrate. Not in the loud, confetti-filled way (although that’s fun too), but in a practical way that recognizes meaning, growth, and gratitude in everyday life. I’m celebrating successes and positives, big and small. There’s always something worth noticing no matter how […]
If you’re overwhelmed by paper piles, scattered notes, or stacks of Post-it notes, welcome to the club! Especially if you have ADHD, you can feel overwhelmed by what to keep and how long to keep it. Having a system and routines makes all the difference. As a Certified Professional Organizer, I love using simple, […]
When you think of decluttering, do you think of buying bins as the solution? That might not be the only solutions to corral clutter in your home. While decluttering is always the first best solution, surprisingly there are ways to alleviate the stress of clutter while not editing. Sometimes finding the right product and labelling […]
Have you stood in the middle of a messy room wondering why no one else in your family seems to care? In every family, at least one member of the group feels this way. With all the tidying and sorting, labeling, and putting away, there are still jackets tossed on the floor and dishes left […]
Summer is the perfect time to create a more relaxed and functional space at home. With longer days and a more flexible schedule, you can use your time during the season to simplify your home and make everyday life easier. With a less structured schedule, you can take self-care time too during the summer months. […]
Anxiety can pop up at any time, whether it is a big event or a worst-case scenario. It is common for you and for those around you. For people with ADHD, it is often a co-existing condition that seesaws in intensity. There are ways to fight anxiety focusing on strategies on how to work […]
Planning a trip? Whether it’s a weekend getaway or a two-week adventure, a travel checklist is your secret weapon for a stress-free experience. It keeps you organized, saves you time, and ensures you don’t forget the essentials (like that charger or passport!) Here’s how to create one in just a few steps. Start with […]
Traveling with ADHD can be a thrilling adventure or a bit chaotic if you’re not prepared. The excitement and stimulation of new places and interesting spots can clash with ADHD challenges like weak working memory, emotional regulation, time blindness, and decision fatigue. Here are some real-life travel fails that often happen to people with […]
We specialize in working with ADD/ADHD clients. Whether in your home or your office, we motivate, empower and affirm our clients in their quest for organizing and productivity! 