Entries by Ellen

A Productive Day starts the Night before

  As funny as it sounds, a productive day starts the night before. Why? Because mornings are crazy and people are cranky!  There’s no time when you accidentally get up late because you or your family hit snooze.  The key to productivity is setting yourself up for success the night before.   Make a list […]

Write Stuff Down to be Productive

The biggest lie I tell myself is “I don’t need to write that down, I’ll remember it.”   Remember when life was so simple we just had to remember one telephone number to chat with a colleague, family or friend.  Just 7 simple digits and we chatted directly.  Now we have 2 or 3 numbers […]

Plow Through Paper after Vacation

    You’ve just returned from a vacation, feeling relaxed and looking tanned, only to find a colossal pile of mail and other papers waiting for you at work. It’s easy to get overwhelmed by the volume of paper when you return. Even when you are not on vacation, 57% of workers in a recent […]

Back to School for Your ADHD Family

  The start of a new school year can be empowering and difficult.  It brings the promise of a new teacher and a fresh start, as well as the fear of previous challenges.  For your ADHD family, back to school is a new beginning each and every year.   Clean slate Back to school for […]