Reflecting on the Year of 2024

reflections on the year

 

The end of the year is a natural time to pause and reflect. This year has gone by quickly and the end of the year offers you the opportunity to set aside intentional time to look back.  An end-of-the-year reflection offers growth from learning experiences, celebrations of successes, and goals for the next year. Celebrate your year with a time to pause and look back.

 

Celebrate Your Wins

Start your reflection by celebrating the moments of joy, success, and achievement. What brought you joy? What goals did you accomplish this year? Did you connect with new people? Take time to write down what mattered most this year, no matter how big or small. Seeing your successes in black and white fuels your confidence and gratitude. It is the time to acknowledge the hard things you did, and how you persevered and succeeded.

Take time to write these wins down. Seeing them in black and white can transform fleeting memories into milestones that fuel your confidence and gratitude. It’s a chance to savor the hard work and perseverance that went into each success.

Acknowledge the Challenges

Every year has its share of challenges. There are always experiences that test our resilience. Take time to reflect on what you learned from these moments and how they shaped you. What did these experiences teach you? Ask yourself questions about the challenges you faced. Find ways to bring that learning forward in a way that reminds you of how far you have come and how much you have learned.

Express Gratitude

Gratitude is the bridge between the past and the future. As you reflect, take time to recognize the people, opportunities, and moments that brought light into your year. Did a friend’s advice help you through a tough decision? Did a seemingly small moment of kindness make a big impact? Did you make a difference for someone else? Write a gratitude list or send a quick thank-you text to someone who made your year brighter. Gratitude deepens connections and sets a positive tone for the year to come.

 

Assess Your Priorities

The end of the year is also a time to assess our priorities. Did you invest your time and energy where you planned? Did an important pivot happen? Did your actions align with your values and goals? Through this assessment, you can just your priorities and change your priorities for the coming year.  Reflection helps illuminate what truly matters, empowering you to make intentional decisions.

One way I further assess my year is to reflect on my Word of the Year. For many years I have used a guide word as a prompt for my work and life. Each year I review these as well to see how well my priorities aligned with my goals.

Set the Stage for a Fresh Start

Use what you learned this year as a foundation for the next. How will you build on the momentum you’ve gained? Are there re-imagined goals you have? Take this time to write down specific goals and actions that relate to your next steps. Be as specific as you can to ensure your success.

Reflection is more than an end-of-year ritual. You are honoring your journey and equipping yourself for the future. By celebrating your wins, embracing your challenges, and focusing on gratitude and priorities, you can step into the new year with clarity and purpose.

 

My gift to you! A Reflections on the Year planning page here!

 

Revisiting Word of the Year 2024 Re-Imagine

 

Each year I choose a Word of the Year as a guide to prompt thoughtful action for my business.  This year I chose Re-Imagine as my word. I chose this because I have been thinking of how to re-imagine my business as I enter my 25th year of business.  Here is how this year played out with my word.

New directions

I used my Word of the Year to propel me in different ways. It especially reinforced taking leaps in new directions. This was true for joining Alan Brown’s Crusher Back to School Event.  This opportunity stretched me to create new materials and broaden my offerings in a new area. Shout out to Alan for this amazing opportunity.

 

Broader perspectives

At times we need to broaden our perspectives on existing systems.  My Word of the Year made me go wide and deep on areas that I already do well. This reinforced that family ADHD, organizing and productivity are where I will deepen relationships and connections. This is where I shine!

 

Keeping options

I love that my Word of the Year did not bog me down. I was able to keep options open for work in a variety of ways which included options and choices.

 

What I always love about my Word of the Year is truly the opportunity to reflect on my work with respect to this word. It empowers me rather than defines me.

 

 

Coming soon! Word of the year 2025!

Add Yourself to Your Holiday List with the Gift of Self-Care

The holiday season is filled with family and friends. Would it be possible for you give yourself a gift this season by putting yourself on your holiday list with self-care?  It might be difficult to think about putting yourself first, but here are a few strategies that can make your holiday season easier and more joyful.

 

Set healthy boundaries first

The holiday season is a season of “yes” with holiday parties, gift giving, and family activities. Knowing when to say “enough” is your first step toward setting healthy boundaries. Make a list of all that is included in the holiday season and plan ahead on what will be most important to attend. By pre-planning your boundary, it is easier to say no when needed.  Happy boundaries are what empower us to do our best.

 

Abide by your foundations of self-care

Heathy habits are important to maintain during the holidays. Always prioritize a good night’s sleep so that you are ready to wrangle what’s coming at you. Grocery shop to keep healthy nutritious options ready to go. Add in a few extra steps to keep your mood jolly and your waistline trim

 

Routines rock

Maintain your and your kiddos’ schedules for everyone’s benefit. Routines help everyone feel in control and less anxious. Prepare for travel and company with a family meeting focusing on expectations. Reset routines as the holiday progresses to include extra rest and time to recuperate.

 

Self-care includes self-focus

Take time for the things that bring you joy. Have one joyful activity just for you once a day.  That could be a hot bath, a cup of hot cocoa, a brisk walk, or downtime to read. Alone time provides you time to regroup and re-energize.

 

Another aspect of self-focus is to concentrate on what makes YOU happy. How many times do you put others first? How important is it to make other’s happy? Asking yourself how to put yourself first is a work in progress and worthy of thought at this time of year.

 

Find joy in supporting others

So many around us are experiencing so much. Recently, Adam Grant wrote about “sonder,” the realization that everyone has a life as full and complex as your own. In realizing how much is going on around us, we can support others in many ways. Support of others brings joy to our souls in knowing that are helping and making a difference.

 

Embrace the season through your own self-care this holiday.

Fun and Easy Holiday Projects to Make or Purchase for Family Holiday Traditions

holiday homemade projects and traditions

 

DIY, homemade projects are precious keepsakes and create holiday memories. For years I have created a few precious holiday gifts for my family. With a combination of time and resources, it has been a joyful way to bring meaningful gifting to our family.  Here are the gifts that our family has cherished throughout the year. Now is the time for you to start creating your treasures.

 

Annual family photo album

A highlight of the holiday gifts is our annual family photo album. I ask my kiddos to contribute photos throughout the year to Shutterfly.  Photos are uploaded by everyone to create a compilation of photos of travel, birthdays and events from the year. I share a deadline so that everyone is finished by the time I start creating the photo album. I design in Shutterfly and then wait for a coupon. The photo book arrives in early December to be wrapped.

 

Family ornaments

Each year I order one ornament for each of my grandkids. The ornament celebrates a milestone of that year. Over the years, these are cherished as a remarkable way to commemorate events.  One of our family friends also has given ornaments. One of my grand’s favorites is a taco shaped ornament. These are keepsakes that will go on to our grand kids’ families as they celebrate in years to come.

 

Family Calendar

My husband’s favorite gift of the year is from our kiddos. They create a family calendar filled with family photos. We use the calendar all year long and love seeing the precious photos each month. They also populate the calendar with all the birthdays, anniversaries, and special occasions so we have this as a reference as well.

 

Holiday traditions + gifts

I reached out on my social media to learn more about what other families do for their family presents.  Here are several ideas that were shared.

  • We are very creative in our family, so we have been doing a holiday craft each year for over 24 years. Each year, we do a different type of craft project. Making gingerbread houses was done for many years when the kids were little. As they got older, I changed it a bit. One year, we made unique paper snowflakes. Another year, we did rock painting, and I have them displayed in my herb garden.
  • I used to get a “safety gift” for the adults in my family. Fire extinguisher, car safety kit, weather radio, tool to cut through seat belt and break window. I did it for about 8 years but then I ran out of safety gift ideas. I think I will restart it now that my kids are adults.
  • Each year I purchase matching Christmas pajamas that our family wears on Christmas Eve. We take photos and share them on our holiday cards.
  • I make a holiday ornament online with a family photo taken during the year. I gift it to each of my kids.
  • My family makes holiday cookie jars. We layer ingredients for cookies, brownies, or hot chocolate mix in mason jars, and decorate with ribbons. The kids decorate tags with the recipe and bring these to friends and teachers.

 

Now is the time to start your projects to be ready for this holiday season.

 

 

Creating Joyful Family Holiday Traditions and Meaningful Celebrations

 

The holiday season is a time of joy, family togetherness, and creating lasting memories. Planning meaningful family traditions is one of the best ways to ensure that joy is at the heart of your celebrations. Whether you’re looking to start new traditions or refresh beloved ones, these ideas will help you create joyful holiday moments that everyone in the family will cherish. I have included our family traditions and those shared by my social media friends.

 

Holiday light scavenger hunts

Thank you to my daughter for our newest annual event – the holiday light scavenger hunt! Our family loves to look at holiday lights. The scavenger hunt (either paper or digital) brings a lot of joy to our evenings together.

 

Gingerbread House decorating party

Each year, we host a gingerbread house decorating party with pre-made houses and tea party treats. There are oodles of decorations, from candy to frosting. Treats include homemade and store-bought holiday-themed snacks. My grandkids especially appreciate this time together.

 

Ladies Gathering

A friend gathers the ladies in her family together every Christmas Eve. When they started the tradition, everyone lived in the same city and they took turns hosting. Now that they are spread out, they have our brunch on Zoom

 

Special Family Outing

Every year a friend’s family goes to dinner in Houston, then goes see the Christmas show at Second Baptist Woodway campus. On the trip, they hit up Starbucks and Sprinkles Cupcakes in Highland Village, open the sunroof, and turn up the Christmas music while they drive through River Oaks looking at the Christmas lights and beautifully decorated homes.

 

Family Movie Binging

Every family has their favorite holiday movies to watch throughout the season. Families gather to watch a favorite Christmas movie like Elf, Home Alone, The Polar Express, or A Christmas Carol. Families watch Hallmark holiday movies throughout the season.

 

Christmas Eve Traditions

  • On Christmas Eve everyone gets one gift, which is family matching pajamas. The family fixes gumbo and crawfish etouffee for dinner and watches movies together.
  • Families gather together to read the Bible and share the story of the birth of Jesus.
  • Our family attends the Christmas Eve service. We gather early for a big feast of everything Italian, ending with cream puffs made each year by Gigi.

 

Chanukah Traditions

  • Families light the menorah and sing the Hebrew prayers each evening of Chanukah.
  • Preparing a dinner of fried foods, including latkes. Fried in oil, latkes symbolize the miracle of the oil that lasted eight days. These are typically served with applesauce or sour cream.
  • Our family had the tradition of one gift each night of Chanukah, brought to us by the Chanukah Fairy.

 

Family stay-cation ideas

Maybe this holiday season you will be staying in town and want some fun family activities. I especially love seeing Zoo Lights and spending time at the zoo. There are lots of activities for all your family in the local Houston area.

 

I would love to hear your family traditions create the magic of the season and bring joy and connection to your home.

Happy Thanksgiving from Ellen!

Thanksgiving

How to Boost Productivity This Fall by Tackling Small Tasks Immediately

How to boost productivity by tackling small tasks immediately

 

As the school year continues and we continue to learn, it is the perfect time to reassess productivity strategies looking to find more efficiency for daily life.  We often put aside a small task, thinking it will take too long to complete yet never come back to it. An effective approach is to commit to tackling small tasks as soon as possible. You can reduce overwhelm by quickly tackling a task rather than adding it to a long list. Here’s how you can harness the power of this strategy.

 

The Benefits of Quickly Tackling Small Tasks

So many times you know you have a task and put it aside because you don’t have enough time. At the same time, that unfinished tasks remains on your mind. Unfinished tasks are mental clutter than keeps you from focusing fully on true priorities. You can’t think as clearly as a result.  Small tasks build up quickly and there is a sense of never completing a day productively. Completing tasks quickly gives you a boost of momentum and a sense of accomplishment.

 

Try out David Allen’s Two Minute Rule Strategy

According to David Allen in the New York Times best seller Getting Things Done, the Two Minute Rule states that “If an action will take less than two minutes, it should be done at the moment it’s defined.” The idea to quickly execute these tasks, rather than listing these, while you have the attention to that task. Throughout the day there are many opportunities to take advantage of theTwo Minute Rule such as responding quickly or deleting an email, dropping papers at the command center or even putting away underwear in a drawer.

 

Automating Small Tasks that Take Little Brain Power

Another way to capitalize on the momentum of small tasks done quickly is to create a routine for these. Routines are often the best way to automate small tasks. Set one or two time blocks as transition times during the day. This transition can also include movement to handle these tasks. Moving quickly between areas in your office give you the opportunity to stand, walk, and drop items off to make progress.

Build a bigger team and delegate

Small, one step tasks can be delegated too. Set up an immediate system for delegating with a virtual assistant. Clearly communicate the task and what the standard operating procedure should be. Keep communication lines open to know when the task is complete and when it should be completed again. Delegating gives you time for priorities and builds opportunities for future delegation of bigger tasks and projects

 

Real-Life Examples of Immediate Task Handling

Here are some ways you can start incorporating this strategy into your daily life.

  • Start viewing your email through the lens of the Two Minute Strategy. Check email and respond to those that need a quick response or calendar entry.
  • Tidy up your work space and desk at the end of the day to put away items and reset for an organized next day.
  • Return a quick phone call or text right away.
  • Create an awareness of what you consider a Two Minute task and make a list of these. During your Weekly Planning, review upcoming tasks and evaluate this for further efficiency.

How Tackling a Small Task Prevents Procrastination

A big asset to tackling small tasks is preventing procrastination. At times we think a task will take so much time when in reality it is initiation that is the challenge. Getting started is part of Executive Function where the brain does the work of organizing, planning and doing. By using this strategy, you are preventing procrastination in many ways. You have created a rule for yourself that gets you moving. You can use this rule now for any bigger task or project too. What can you start for two minutes to begin a project?

 

Maybe 10 or 15 minutes is your sweet spot for small tasks in short bursts. Boost your productivity with this new strategy for getting tasks started and done. Choose one or two tasks to start with and review your progress.

How to Boost Your Decluttering and Organizing this Fall (especially for those with ADHD)

How to boost decluttering and organizing this fall

 

This year has been busy! Maybe you have not had time to declutter or organize this year because of family commitments, extra projects at work, or feeling overwhelmed. You are likely motivated but it seems overwhelming to get started. It may not be clear where to start.  Check out these ways to get started, keep going and finish up your decluttering and organizing. You will feel both productive and energized after you move forward.

 

  • Get motivated by visualizing your newly organized space. Keep hold of a strong “why” you are making this effort. These will help you get started and stay on task.
  • Start small by picking one area or one category. Choose a small space like a section of a closet, one drawer or one cabinet. Or choose to edit all shirts, all kitchen appliances or all office supplies.
  • Work in short bursts. Set a timer for 15 minutes and fill one bag to give away. Working in a small amount of time makes this time highly efficient and productive. Often 15 minutes of work leads to more time decluttering.
  • Make a plan.  Write an appointment with yourself to declutter. Break it into manageable chunks. A plan keeps you accountable and prioritizes this work.
  • Make it fun. There are lots of Spotify music lists and podcasts to listen to while decluttering. Have a fun beverage nearby to hydrate and work at your highest energy time.
  • Use post-it or large notes while you declutter and organize.  Your notes will be Donate, Distribute, and Trash. Be sure you can see those notes as you work.
  • Rely on your visual clues to organizing. The saying “out of sight is out of mind” is real. If you have too many of an item, that makes it hard to see it. Edit down to a manageable amount for storage and organizing.
  • Work with a clutter buddy. Your clutter buddy can be in person or virtual. Get on the phone or facetime with someone to help you make decisions as you declutter.
  • Limit distractions while you declutter. Keeping it easy to think and stay on task will make your time efficient.
  • Create a system. Every time you think twice about using an item, place it in the donate bag. That system will serve  you well in making the decision once.
  • Set rules that maintain your organization.  Clutter accumulates faster than we think. Create a rule that upholds your organizing. A rule might be only wear black to work. That way you limit incoming items. Make your rule easy to uphold with easy storage.
  • Use a checklist to make tasks manageable. A checklist helps you know what steps to take in order and keeps you from overthinking the project.
  • Finish strong with time to wrap up. Get items in your car to donate. Call a donation pick-up to come to your space. Write down your successes to remember for your next decluttering session.
  • Celebrate small wins with small rewards. That might be a bubble bath with a magazine or a shout out on social media.

Let’s clear the clutter and create the serene home you want!

Holiday Planning Notebook

holiday planning notebook.

 

Have you had scraps and notes everywhere for your holiday planning? Have you wanted to keep your holiday plans organized from year to year? Is being more organized this year one of your goals for the holiday season? Make your holidays more organized with a holiday notebook. It is a simple, easy-to-create notebook for you to use throughout the holiday season.

 

My gift to you this season is this free workbook for you to customize for your holiday planning. There are pages for your calendar, baking, meal planning, gift purchasing, and addressing cards. You can print this (click here holiday planning notebook printable letter size 2023) and place it in a 3-ring binder or save it digitally, turn the PDF into a Word document, and use it in Google Drive or word docs. 

 

 

 

Another option is for you to create your own with a 3 ring binder, paper, and slash pockets. 

·                     Collate your holiday notebook by deciding what categories are most important to you.  

·                     Choose a notebook with holiday theme colors

·                     Add tabbed slash pockets or dividers with labels for

holiday calendar with dates for activities

holiday recipes

holiday card lists with completed addresses

gift lists (including online purchases)

decorating ideas (with pictures of each room fully decorated.)

annual family traditions (websites for holiday entertainment)

·                     Include a pocket folder to hold the receipts

·                     Add a password list for access to all your favorite online stores.

·                     Keep in an easy-to-access spot for your use throughout the season!

 

Enjoy the holiday season even more with your organized holiday notebook. A holiday notebook is a way to consolidate all your ideas, lists and more for the holidays! 

 

 

It’s Mary Poppins!

 

Whether you “celebrate” Halloween or not, take time, notice the moment and find the joy in the everyday moments, occasional happenings, and times to gather with friends!