ADHD Friendly Ways to Clear Clutter and Organize Your House

/0 Comments/in , /by

 

adhd friendly ways to clear clutter and organize your home

 

 

Here is a 15 minute tutorial for ADHD Friendly Ways to Clear Your Clutter and Organize Your House.  

Please print this handout before you begin the tutorial.

ADHD Friendly Ways to Clear Clutter and Organize Your Home

(Handout)

 

 

Getting started

  • Start Small
  • Plan your time
  • Challenges of Perfectionism and procrastination
  • Emotional attachments
  • Financial attachments

 

Organizing strategies for your stuff

  • Plan your work and work your plan
  • Letting go (consignment, Facebook Marketplace, philanthropies)
  • Categorizing and organizing
  • A “Home” for your items
  • Organizing products
  • Working your plan and keeping organized

 

 

Tips for Getting and Staying Organized

  • Create routines for you and your home (Admin Day, Decluttering appointments)
  • Tricks and tips of labelling
  • Strategic work zones in your home
  • Finding a partner with a clutter buddy, body double, or paper partner
  • Make it fun with a playlist or reward

 

 

Resources

ADD Friendly Ways to Organize

The Magic of Tidying Up

Professional-Organizer.com Ellen’s Blog

 

Decluttering questions to ask yourself

 

Questions about use

  • Questions about use help you determine how often you use an item and if so, whether to keep it.
  • Do I love it or use it?
  • When was the last time I used it?
  • If it is less than $20 and it takes less than 20 minutes to get it again, can I let it go?
  • If you could fit in this right now, would you wear it?

 

Questions about quantity

  • Questions about quantity help you let go of excess.
  • How many of these do I need?
  • Would I buy this again today?
  • Where do I store it to find it again?

 

Questions for lifestyle

  • Questions about lifestyle help you acknowledge your feelings about an item.
  • Does this help me be my best self?
  • Will my future self use this?
  • Is this holding me back?

 

Questions about emotional attachment

  • Questions about emotional attachment define whether to keep an item or let it go.
  • Is this something that makes me sad or reminds me of a sad time?
  • Does this make me smile?
  • Do I honor it as a keepsake?

 

Questions about finances

  • Does this have value greater than $50?
  • Should I sell this or donate it?
  • Can it be a blessing to others who have great need?

 

 

 

COVID-19 Bingo Fun!

/2 Comments/in , , , /by

We are all taking this COVID-19 health situation seriously with the world wide pandemic.  It’s a scary time for us all. Research shows that laughter is the best medicine when it comes to difficult times. Not only does laughter help, being busy and productive helps too.  When we are productive, we know we are making a difference in our home and work.  With that in mind, download these free Bingo cards.

 

Self Care Bingo

The Self Care Bingo helps us keep perspective on what is most important; that being putting our own oxygen mask on first.  Self care is what makes the difference for immunity too.  According to Good Housekeeping research, following self care strategies improves your overall well being.

 

self care bingo

 

Declutter Bingo

The most common challenge to decluttering and organizing is time. We never have enough time to declutter. Because we think it will take a lot of time, we don’t get started decluttering. Now is the time.  Use this Declutter Bingo card to help you get started on closet, computers and small spaces.

 

declutter bingo

 

 

Enjoy these bingo games to help you feel accomplished and well taken care of during this tough time. These can be printed to use at home and keep you moving forward.

COVID-19 How to Establish Schedules for Home, School and Work

/2 Comments/in , , /by

covid-19 schedules for home, school and work

 

We have been at home for a few weeks now, settling in after COVID-19 news that staying home is important.  While the first week or so may have felt like snow days, it’s time to settle into schedules that help you stay productive and positive.  Schedules are repeated patterns that we use to empower our priorities.  Right now our priorities can be simple. We can embrace our new normal by patterning our days.

Basic concepts

Setting up your own schedule can be baffling to some. It is creating structure for yourself, which you may not be comfortable with or skilled at.  For some it’s natural to do. These basic concepts can help you craft your schedule.

  • Prioritize what is most important first. Right now that is simple, that being you have work and your kids have school. First this in first to your schedule. Depending on your own work and your kids’ schools, this may set your schedule directly.
  • Know your own personal strengths. Are you a morning person or not?  Take this quiz on The Power of When to know what works best. Most of us know this from all our personal experiences. Use your best time of the day to do your most important work.
  • Be sure to include self care, exercise, meals, bedtimes and reset time in your schedule. These routines help us be our best selves.
  • We tend to be overly ambitious about our schedules. Choose time blocks that help you keep focused and productive.  Too many time blocks and too much transition deter productivity. Use time blocking to help you create a schedule that works well. For example, choose a morning and afternoon 2 hour block rather than two one hour blocks each morning and afternoon.
  • Post your schedule for everyone to know the plan for the day.  Talk about your schedule at your family meeting, emphasize the value, and keep everyone on track with clocks and timers.

 

 

Sample School for a Morning Person

Monday – Friday Schedule  Morning Person Sample Schedule
6:00 AM Wake up

Reflection time or Meditation
6:30 AM Shower and dress
7:00 AM Wake kids
7:30 AM Breakfast
8:00 AM Daily exercise/Listen to a podcast
8:30 AM
9:00 AM Work and School start
9:30 AM
10:00 AM
10:30 AM Break
11:00 AM Work and school continue
11:30 AM
12:00 PM Lunch and Break
12:30 PM
1:00 PM Outside time
1:30 PM Work and school continue
2:00 PM
2:30 PM
3:00 PM
3:30 PM
4:00 PM Outside time
4:30 PM
5:00 PM Dinner
5:30 PM
6:00 PM
6:30 PM
7:00 PM Family time
7:30 PM Prep kids for bed
8:00 PM
8:30 PM Kids’ bedtime
9:00 PM
9:30 PM
10:00 PM Parent’s bedtime

 

Sample Schedule for Not a Morning Person

Monday – Friday Not a Morning Person Sample Schedule
8:00 AM Wake up

Reflection time or Meditation
8:30 AM Breakfast
9:00 AM Shower and Dress
9:30 AM
10:00 AM Work and School begin
10:30 AM
11:00 AM
11:30 AM
12:00 PM Lunch and Break
12:30 PM Outside time
1:00 PM Work and School continue
1:30 PM
2:00 PM
2:30 PM Outside time and Break
3:00 PM Work and School continue
3:30 PM
4:00 PM
4:30 PM
5:00 PM Outside time
5:30 PM
6:00 PM Dinner
6:30 PM
7:00 PM Family time
7:30 PM
8:00 PM Prep kids for bed
8:30 PM Kids’ bedtime
9:00 PM
9:30 PM
10:00 PM Parent’s bedtime

More Resources

How to Work from Home with Your Kids

CHADD Suddenly Working from Home

ADDitudemag Learning from Home Schedule

ADDitudemag Are you Corona Schooling? 

Kids Activities Blog Free School Resources

Today Show How to Home School

 

 

schedule

Family Schedule for Home School

 

COVID-19 Home Schooling Resources for “Traditional School” Parents

/0 Comments/in , , /by

 

 

CoviD-19 Home Schooling resources

 

“Been homeschooling a 6-year old and 8-year old for one hour and 11 minutes. Teachers deserve to make a billion dollars a year. Or a week.” – Shandra Rhimes

 

School is in session in homes across America. Parents are overwhelmed and underprepared for their new roles.  They are managing their work at home and “teaching” their kiddos.  Here are ideas and resources to help you navigate this new challenge.

 

Establishing routines

In the first few weeks, teachers are setting up virtual classrooms and getting prepared. Right now parents need to establish routines that promote learning.  It’s most important to set up daily routines like bedtimes and getting ready for the day.  Keep to your usual times for both your kiddos and you.  You will be better prepared to manage the ups and downs that come with new challenges.  Your kiddos will be more resilient to this change.

Here are some resources to reinforce your ideas about routines.

Leslie Josel and Order out of Chaos

Ann Dolan and Keeping Your Kids in Study Mode

Corona Schooling

Preparing for Online Learning

 

Learning online

Learning at home is a whole new element to you and your child.  Online learning can be positive because of fewer distractions and easier focus. Kiddos are drawn to computers.

  • Set up an environment for your child to keep focused. Creating multiples spots to sit comfortably with a laptop (not in bed) will make learning happen.
  • Comfortable headphones help with focus. These can be earbuds, airpods, or headphones.
  • Online learning could be consolidated with a single calendar such as Schoology.  Be sure your kiddo is looking at it daily like traditional school to keep up with assignments.

 

Acknowledge your child’s strengths

Parents know their kids strengths and challenges. Teachers often send different choices to do similar concepts. Distinguish what is required and what has options. Offer alternatives to assignments that are real life experiences. Baking with measurement or playing the Game of Life and being the banker are ways to experience math.

 

Along these lines, children with special needs and special education plans may need more diverse learning.  In this interim time with schooling, check in with Additudemag.com, Understood.org and your child’s teacher to learn more ways to teach a skill.

 

Always include downtime

Your new schedule will include recess twice a day. Take advantage of outside time for your kiddo to run and play. As the teacher, take this time for yourself too.

Individual work time can be time to read a book, time to work with crafts or time to work independently on a school related online resource. Independent work sets your child up to know more about their own strengths too.

 

Adjusting your expectations

Take the pressure off yourself as a parent during the COVID-19 outbreak.  You have been your child’s first teacher and continue to be successful doing the work of nurturing, supporting and educating.  You are doing amazing work so keep it up!

 

 

4 Top Trends in Organizing

/4 Comments/in /by

4 top trends in organizing

 

I’ve been especially intrigued at looking forward at what’s new and different for organizing. Trends, what’s popular and what’s hip, show us the direction that our industry is heading. In the past there has been lots of interest in hoarding and clearing out stuff.  There’s more substance to organizing now.  New tv shows are sharing forward thinking trends in the organizing industry. Netflix show Tidying Up with Marie Kondo created buzz internationally.  Here’s a few other trends that are trickling out into our world.

Organizing with Style

It’s what I call “the pinterest factor.”  Organizing is not just about decluttering and categorizing. It’s more about the style of your home and office too.  We have take organizing up a level to include a highly visible part of home design and function.  That includes home design options with color and labelling. The style factor includes cute color or clear containers, chalk or faux chalk labels, and adding storage in innovative spaces.  A file cabinet can be a repurposed ottoman or a series of matching notebooks.  Style is a factor.

 

Small spaces, Multi purpose spaces and Multi-generational homes

Return on investment on space is a top priority.  Dwellings are being evaluated for size, spacial options and use.  Small spaces are inviting for cost and require a special approach to maximizing the space.  At the same time, multi purpose spaces where people live and work at home give us flexibility and options. Multi purpose spaces maximize use of your home.  With baby boomers caring for aging parents and new tots, many more families are living in multi-generational homes.  Looking at the maximum flexibility of our homes and the connectedness of family, this trend is on the upswing.  With more people in a home, there is a strong need for organization, easy access storage and lower clutter.

 

Artificial intelligence

We all have Siri, Alexa and other “organizing friends” who help us with timers, checklists, and more. The Smart Home is here to stay with lights, door cameras, and climate control in our homes.  There is a long list of ways to use AI for productivity. Our digital native kiddos have their organizing friends wake them, tell bedtime stories and offer meditation.

Eco-Friendly Organizing

With more emphasis on ecofriendly products, organizing with shabby chic, re-usable products and re-purposing makes sense.  Setting up a recycling center helps you stay on top of this trend. These stations are easy to access and drop in items, as well as take to the curb weekly.  Donating helps you be a part of this trend, as opposed to trashing items and adding to a landfill.  Regular donating is part of the big picture of organizing.

 

Organizing trends are turning us toward more practical, functional and inexpensive spaces.  It all comes down to using our space wisely and productively. There’s no longer only a spring cleaning time and now organizing is all the time! Organizing has become more a part of our daily consiousness.  Start now with one of these trends to empower and motivate you.

 

 

 

How to Tackle Your Paper Photo Organizing

/0 Comments/in , /by

 

 

Our family photos are treasured keepsakes. We have bins of photos from family, duplicates from grandparents and photos from family friends at cherished events.  We have been keeping these cherished memories to have time to work on this tedious, enormous project.  Let’s break this paper photo organizing project into management chunks.

 

Plan

With a big project, you want to give yourself a project plan. In project management, we assess the budget, time and resources to do work. To start, where will the work be done? What time do you have to allocate weekly or monthly for this project? What goals do you have with this project? Is it sharing with family? Do you want to create a coffee table photo book? This planning phase will be important for you to enjoy the process and the product.  The best plan gives you a space to spread out for a considerable amount of time to work on this project. Write in a time on your planner to organize. It is creating the success for your project this way.

Consolidate

Where are your  photos hiding? It’s time to pull them out from every closet and your garage. Get these all together in one place to assess what you have to work with and organize.  Consolidating makes this project efficient.  It may feel overwhelming, however this is the best first step to know that you will be happy with the results.  As you gather, create a storage spot inside your home to keep all these containers together to start your project.

Organize

The organizing phase for paper photos starts with categorizing. The categories can be people, events or year. People can be your children, your nuclear family and your extended family. Events include weddings, births, birthdays, bar mitzvahs, and more.  It can be hardest to determine a year with paper photos. You can macro sort into boxes by person and family, then event.

Here is a decision to make.  Where you organize and sort you may or may not be using the final product for storing your paper photos. Start with a sorting mechanism (think shoe box) and then decide on archival storage later. If you decide that scanning and online access is best, then you may not need these products.

As you sort and finalize your categories, be sure to use consistent naming and labeling. It can be 2020 Events or Events 2020. Either way you can create an order that works for you.

 

Edit

Remember all those photos we have seen without heads?  Do you have wonderful photos of landscapes and have no idea where in the world this is? You might have multiples or multiples of photos. We all have duplicates and bad shots. Now is the time to edit without regret. You can let go of doubles, multiples, and any photos that bring up negative feelings (such as that broken engagement or sad times as a family.)

Photos do not need to be shredded. You can toss these or give them a proper send off if you feel uncomfortable letting these go.

Scan

Scanning is a large project and can be slow in process. It is efficient to scan all at one time. Scan and check work as you go to be sure you are capturing the images properly. With your organized photos, scan in batches. Rename your batches as you go.  Use a consistent naming convention with a standard key words helps you find your photos. Consistent naming uses the category names.

Back up is critical for your scanned photos.  If you haven’t noticed, it’s not IF you will need a back up, it’s WHEN. There is Backblaze and Carbonite for your computer. Some purchase photo site storage at Shutterfly and Snugmug.  Having 2 or 3 back ups is key to photo preservation.

 

Produce

Now for the fun! It’s time to decide what you want to produce. Photo books are by far the most popular. You can make multiple copies for family members. These can be used for fun family gifts such as Christmas ornaments, mugs or mouse pads. Family slide shows are fun for reunions and big birthdays (those ending in 0 or 5).

 

Pitfalls

A final word on the pitfalls of organizing paper photos.

  • It is easy to get stalled out while over viewing your photos. Keep in mind how much you want to accomplish in the time you have.  If you find yourself enjoying the photos too much and dragging along, set a timer to help keep you on track on your project.
  • Create a team for this project. Invite your siblings and kids to be a part of the process. It will be a joy-filled time to work together.
  • Outsource part of this project. There are many local companies that will scan your photos for you.
  • Don’t get overwhelmed. This is a big project so carry on and organize on. Celebrate each success along the way.

 

Want to organize your digital photos too? Click here! 

 

 

A Peek Inside the Homes of Professional Organizers

/0 Comments/in /by

Sneak peek into professional organizers’ homes

As NAPO National President, I have had the pleasure of visiting chapters throughout the country. On my visits, it’s a treat to stay with a friend who is in the area.  It’s fabulous to see the ways my colleagues organize their homes.  Truly it’s fun to see innovation, favorite products, and routines that serve us well.

 

Innovation

My colleagues find innovative ways to use their spaces. In big cities where space is small, they use lots of creative storage to keep organized.

  • Their closets include shelving installations that maximize the space.  By using vertical space, these professional organizers are taking advantage of what’s available.
  • Back of door organizers are also frequent storage additions.  It’s either a metal rack or a shoe organizer. As in all busy homes, what’s stored there is what is used most frequently as you head out the door.
  • Need storage in a certain spot?  Command hooks to the rescue!  Hooks can be used for inside closets, over sinks and any spot you need to access something.
  • Furniture serves double purposes.  It often is retrofitted for file storage, exercise equipment storage or multiple uses.

 

Favorite products

By far the most frequently used product is a shoe box size plastic bin.  Professional organizers use these for all sorts of categorizing, whether in a closet to keep mittens and scarves together to keeping pet leashes and pet accessories together.  In pantries shoe box size plastic bins hold floppy foods and spices, such as pastas or spice mixes.

 

For the kitchen, another favorite product is the lazy susan.  This small spinner keeps easy access in kitchens for spices and a large spinner keeps access to condiments.   It’s used in pantries, cabinets and in the refrigerator.

 

Professional organizers love their closets!  Shoe organizers and shoe boxes hold less frequently worn shoes. Slim line hangers have neatly arranged items by color.

 

Command hooks rule! If there is a spot where access would help, add a command hook there to keep an item where you can find it.  In the kitchen it might be a potholder by the stove. In the entry closet it might be a purse near the door.

 

Routines

Professional organizers practice what they preach with routines. They have a donate bag in their closets to give away clothes routinely.  They have pared down their linens to just one or two sets so there is little to store.  My colleagues have just enough stock in their pantries for a week or so, and not too much.  It’s because they shop routinely weekly and use fresh produce.  Laundry baskets are there to keep a routine for washing and folding.

 

My colleagues use both paper and digital planners.  Tasks have dates and deadlines. It’s a pleasure to visit our national chapters because our members have made all the arrangements for this project.  Their tasks lists include paper lists, trello and asana.  Everyone knows where to be, how to be prepared and how to finish up after a project.  (Yes, they are all so very organized!)

 

Thank you dear friends for sharing your homes with me! It’s delightful to visit organized and welcoming homes!

Hugs and Happy Organizing: Whole House Organizing

/2 Comments/in /by

organize your house

 

Whole house organizing is a big project!  We all want to have a place for everything and everything in it’s place. It’s essential for us to work  in baby steps to accomplish this goal.  Many times at the outset of our work together my clients ask how long it will take.  Remember that we are not only changing what your home looks like and how it works. We are also changing your (and those who live with you) habits.  It’s truly a case where every situation is different.

 

My client and I worked together weekly or every other week to create order in her kitchen, office, son’s room, master bedroom, master closet and master bath.   In these photos you can see the significant transformation that occurred each time we met.

 

home organizing before and after

 

To date, she and her family love the outcome! They have stayed organized because we worked together on her spaces to create systems and routines that work for them.

 

Her comment on her work is this, “best money and time I ever spent!”

 

5 Ways to Make Mother’s Day Extra Special (and last beyond that one day)

/4 Comments/in , , /by

Mother's Day. Extra Special Experiences

 

Mother’s Day is here and you may have already purchased your mom the best gift ever! Or you may have plans with her to make her breakfast in bed and bring her flowers.  Celebrating Mom should likely last more than a day.  There’s ways that you and your mom can create lasting memories together.  Here’s ways to show you care that make for special times together. The best part is that Mother’s Day lasts throughout the year with these ideas.

 

Create a Mother-Child Bucket list together

You and your mom can noodle about and decide on an activities list.  The list can include going on a road trip together, cooking a family recipe, or learning a new hobby.  Add dates to when you want to plan your activities to be sure you get these checked off.

 

Volunteer for a cause together

Your mom and you both have generous spirits and are passionate about making a difference. Choose a way to give back together that makes a difference locally or globally.  It can be one big volunteer experience or a routine activity.

 

Read the same book at the same time

Want to be in the best book club?  Join a book club together or create one of your own.  It’s twice as fun to read and review together.  You can also listen to the book on Audible.

 

Meet for lunch monthly

A gift of time can be the best gift.  Set a time each month to meet for lunch without any distractions or additional guests.  Alone time with Mom is precious.

 

Organize photos together

Mom has buckets, drawers and boxes of photos. She may be overwhelmed by them all. It’s more fun to organize together!  Gather up supplies for paper photos and grab your devices for digital photos. Guaranteed you will not only have fun, you will learn a lot about family memories!

 

Create a memory for Mom

There are many of us without a mom.  Even without Mom here, we can create a memory about her. For our family, that memory often includes eating a special food Mom loved or lighting a candle in her memory.   Choose a way to honor your family members who have passed. It’s a memory you create for all of your family.

 

More ways to celebrate Mom and share the love here!

Spring Organizing Technology Edition

/2 Comments/in , /by

spring organizing technology

 

Technology tools are an big asset for our day to day living. At the same time these have overtaken our lives. We have devices of all sorts, ranging from cellphones, to smart home lightbulbs, to voice activated assistants.  Our tech needs a little spring cleaning and organizing too!

 

Inventory and edit

Where the heck is the tech in your home? Go through your home and office and find what you have and where it is.  Make a list of what you use and what is required of each.  Label cords with the tech device name and use.  Now you know what’s an older version or a duplicate. Many of us have quickly accumulated older devices as new items come on the market within a three year time frame now. If you have multiple devices that perform the same solutions, think about sending the item on it’s way to someone who can use it.

 

Plan for recycling

There’s electronic recycling all around us.  It’s the right thing to do for our environment. Be sure to clear your device of all your personal information by using the general settings.   For older equipment,  write the date on your calendar of local recycling. If your device is new, you can sell it and make back some of your investment.  Cell phones can be donated to a charity of choice. CellPhones for Soldiers, or local community domestic violence shelters.

 

Choose central storage

Now that you know what you have and what’s left, it’s time to plan for storage.  Choose a central storage spot in your home for technology. Ziplock together the device and cord to store for future use.  Organize the devices by use, such as listening devices like airpods and ear buds or reading devices like nook and kindle.  A drawer in an office, the bottom drawer of your nightstand or a basket in your office cabinet are common storage spaces.

 

Set up a common charging spot

Most important is to set up a common charging spot in your home going forward.  This spot is where all devices are charged overnight for a great night’s rest.  Research proves repeatedly that keeping electronics away from your bedroom improves your rest.  Your family will benefit too. There’s no longer the chaos of lost or borrowed cords for last minute charging or where to find your device on the way out the door.

 

If you are adding a new device this spring, be proactive and get organized with your devices.  It’s one small way to be more organized this year!